Almost 3 weeks post op

Apr 18, 2011

Where oh where to begin? Tomorrow marks 3 weeks ago I have Revision RNY and Hernia Repair. YES I said Revision. This my chance for a NEW Beginning new me. I am grabbing it by the balls and running with it.  First off I am going to throw my scale under a bus lol... not my friend right now.
 I joined  Planet Fitness (gym)  I met up with a Trainer  he made up a schedule for me arms, bi's Tris back, legs etc... Today I am taking off. Passover at Moms... so I am dealing with a few food issues today. I called Dad this morning and asked seriously what type of food was there so maybe I can participate... but since I am on soft diet for a few more weeks turns out I am safe. I do not have to try to even eat there . I will eat breakfast here and maybe lunch here. and bring a protein shake to the house... so far the food is OK.. I admit I'm not trying allot of new stuff... I have settled in with 3 tbs egg beaters ( whites only)  and a slice of provolone. about 2oz tuna fish with mayo ( low fat)  and if I am hungry so to speak I might have another "egg" or attempt fish I usually get in 1-1.5 ounces of a flaky white fish.the drinking is getting better...

The bathroom issues are still issues.. have started taking softeners daily..  Had muscle spasms in tummy after  bathroom yesterday.. I don't know if I strained or I was dehydrated or not enough protein...  today is a new day and I will try to get both liquid and protein in...


thanks again to Jodi & John for support  ♥♥

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