Plateau...

Feb 11, 2012

I have already had an official plateau!  I lost nothing for a full week.  People keep saying that I look thinner so maybe I was losing inches instead of weight.  I also joined Curves so I was probably building muscle.  Although I am bummed, there are plenty of reasons and at least I didn't gain!  This morning I weighed myself and am down .7 pounds in one day so I think I am back on track.

Psychologically I am still struggling a bit.  I bought a book online that I am hoping will help.  I am also going to my first support group meeting on Thursday.

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