thinthing
Started Liquid Diet Today
Jun 25, 2010
Started Optifast liquid diet today - 5 shakes and 1 bar each day per doctor's instructions. I am 16 days out from surgery. I like the chocolate and strawberry shakes the best. I also walked for 30 minutes today at the gym at noon. There isn't any reason why I can't do that! It wasn't hard. I hope my attitude toward excercise changes for the good during this process. Husband and I are eating out tonight, but I will just take my Optifast bar along with me and maybe have some hot tea with it! I can do this!
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About Me
Bourbon, IN
Location
25.2
BMI
Surgery
07/12/2010
Surgery Date
Feb 26, 2010
Member Since