Cardio day

Jan 07, 2012

I took a break when I wasn't scheduled too...opted to hang with the husband and watch a movie. 

So Saturday January 7 was Cardio

So I went back to the 1 mile of treadmill and 1 mile of rowing same formula as before.  Not to mention my husband started doing 100 push ups and 100 situps  so he suggested I do 20 sit ups and 20 push ups everyday...so we will see how long I last!

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