Nine Month Update

Jun 18, 2014

It has been nine months since my DS surgery. I am down to 237lbs, so that is 160lbs since highest weight, 149lbs since first visit with surgeon and 123lbs since surgery. My last month I have been at a standstill as far as the scale goes but I have lost an inch or 2 around the waist. On the cloths side I have went from wearing a size 58 pants to size 40, from a shirt size of 4X to 1X-LG. I started working out at the gym 2 months after surgery and started a focused weight lifting plan 8 weeks ago. I know with the weight lifting plan my body is getting leaner even though the scale is not moving. I anticipate the scale will start moving again very soon. My goal is still in the 190s but will be ok even up to 220 with muscle gain and fat loss.

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