wadie

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Is this cheating? - I went to the gym this morning at a little later time than usual.  I have also been out of town a lot this summer so haven't been much.  Besides I like to do things outside when...

Me on St Helens

Food to eat during a strenuous hike in the mountai - I was hoping to hear from those of you that hike what you eat during your hike.  I live in the beautiful Pacific Northwest and love hiking.  Although I am only 3 weeks out from ...

Soft Food how do you tell if your full? - Today is my first day of soft food-2 weeks post surgery:-).  I can have 1/2 cup of egg beaters and made that but got maybe 4 bites and I think I am full.  I am burping up food. ...

help uploading a profile picture - Can anyone help explain how to upload a profile picture?  I keep getting an error saying file too large? Thanks  

Surgery Day tomorrow---nervous which I am sure is - Just a little anxious about the huge change but the process has been so smooth this far so I am sure that it is the right thing to do.  I am very excited to finally actually fee...

60 lbs or less to lose from the start? - I am so glad I found this group.  I know that most people having WLS have 100+ lbs to lose and see from the other groups that this is true for most.  I see that this group is fo...

Hello-well I guess I have to start somewhere - I have been following this site for a month or so.  I am on my pre-op diet and have my surgery date 3/19/13.