Easter Sunday

Mar 30, 2013

I've had a bad couple of days with my eating, triggers everywhere. I haven't gained but I imagine I won't lose this week. Today I cook for my family and three guests. I don't think I really have an issue with these family dinners so much. Anymore I couldn't eat more than one plate anyway, this year I am going to use a toddler plate with 1/8 cup servings to taste. 

I am challenged daily about my conviction towards this surgery by family. Each time I ask them to walk this journey with me and encourage me on my path. They don't want me to change my body in this way. They want me to be healthy, but they don't seem to want me to do it this way. 

I continue to educate them about this process and myself for that matter. 

I am still okay with having this surgery and all appointments have been made/kept. 

This past week I took a walk on three of the days. I want to walk three days again this week. It's not overwhelming and I'm not asking too much of myself. 

Discipline and control will be my mantra today. 

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