Washu
Just before the Fourth of July
Jul 02, 2013
I am nearly to two months post op and I find my successes propelling my journey in even momentum. The weight loss is happening, not to the tune of 10 pounds a week or any thing like this. But steady it is happening.
The ups and downs emotionally have waned and things are far more predictable these days. My work outs are getting more intense, longer in length and I have returned to swimming. My muscles are still strong after all these years. I easily see myself in the next few months doing 500 meters just as a warm up. I really cannot wait. I love the feeling of strength. I love knowing my endurance is progressing. I love knowing that even though the years keep coming I can still work this body with the same drive and ambition as when I was half my age. It feels really good.
Our family started a weight loss challenge together just last week. It's so inspiring to work with them towards this goal of losing 20 lbs. I was excited to be part of it because it's a fantastic distraction from the 90 I have yet to lose. Small goals seem to keep me moving and don't wear on my perseverance as much. Soon another 20 after that, and another one, and one more - I'll be there. We have chain links we get to remove as we lose each pound. I've removed 5 now this week. My workouts increased as did my energy. I feel great.
I've been starting to think about future plastic surgery to help my abdomen and breasts. I am reading a lot at the moment and I know when the time comes for maintenance I will be prepared with my decision. My surgeons office has been very helpful, they have a great follow up program and support service. I feel lucky to be part of such an in depth program. There is a lot available and I participate in what I can. Life is still really busy with three kids and we're all getting into the swing of things with our new healthy eating and activities. They can't wait to go for a bike ride. YES, I can ride my bike too!
Really awesome things that happened today: Closed a regular towel around me and fit into a size 18 jeans. I am good for the rest of the day if nothing else goes right. I was so pleased.
Here's to better health! ((0.0))^^
