Washu
4 months later
Sep 09, 2013
Feeling great. Working out more than four times a week. 4 scheduled workouts with a great workout partner and my husband, then biking or hiking. I am down 91 lbs and have 64 more to go. For the first time in a long time I can see the light at the end of the tunnel. There is hope.
I am even on my second day of week one for Couch to 5 k. I have completed 16 one minute jogging intervals. Three of them today I managed to run at 5.0 mph. I am short, none of this is easy with short legs! Starting to feel stronger and thinking about running a Warrior Dash next fall. I know I can do this.
I do not see my surgeon again until November. On my birthday actually. I plan on wowing them with my progress. I cannot stop now and there is so much more I want to do. I don't think I will be at goal by then, but I will be getting it in sight for sure. In 9 more pounds I will do a comparison photo from the beginning to my 100 lb loss. Then the final update will be at goal. Perhaps one after I am done working on shaping my body through my workouts too. We will see where the future takes me.
Talking about also returning to softball next spring. I have a lot of work to do.