Doing fun things

Sep 30, 2013

I have had this Yoga for Weight Loss DVD for a while and always got through about half of it while heavy and couldn't do any more. Just couldn't move my body - it was in my way. Today I completed it without any modifications to the poses! I'm proud of that and the three workouts I participated in today as well. I am making sure I am caring for my body and resting when I need to rest too. 

I guess if I'm not working I can work my hardest at making my body as fit as it can be so I am ready for all sorts of amazing things next spring. Softball/Rock Climbing/Kayaking/Horse back trail riding/traveling/the list really does go on and on. 

Short entry - more another time. 

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