Day 22 update.

Jun 19, 2010

And here we go...

I'm still hovering around the 319 mark. The introduction of more real foods has slowed the weight loss down. I'm not gaining and I'm happy about that. I'm looking forward to going to the gym next month to kick the weight loss into gear again.

I've had a few stuck episodes. I'm learning what I can and cannot eat. 1 or 2 french fries is my limit. After that, I risk getting stuck. I went to my favorite bbq place and grabbed a turkey sandwich yesterday. I used to order a turkey sandwich, fries, and a short end ( 1/2 slab of ribs). Yesterday I could only finish 1/2 of the turkey sandwich. I was amazed. It honestly felt good.

Tonight I made sloppy joes (added 2 cans of sauce in there to make things easier on me), 1/4 cup of green beans, and about 5 oven baked fries. I'll skip the fries next time. 

I feel really good. Lately I've been feeling my port. It's tender, but nothing that is slowing me down. 

On a personal note...next week my girlfriend and I are going to the Michael Buble concert. I'll make sure we take a picture or two and I'll post it on here. 

Thank you for your support. 

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