The Road is long, with many a winding turn......

Oct 03, 2012

.......but the end is definitely way closer!!
Had one of the required classes tonight, "Mindful Eating". This was very interesting and enlightening and a good starter for learning what to look for in foods we can eat post op and also a first look at the post op meal portion size and content.
As I've learned from OH, all plans are different and this one is too but not drastically.
Found it interesting that some of my classmates had started the pre-op diet prematurely in order to maximize their weight loss and prepare for life post op.
Next step is this Friday October 5th when I have the EGD.

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