Zippydoo

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Oy, the back is out! - Well I have managed to throw my back out just walking. I was in a MVA many years ago and every now and then I just reach or move in a direction and BAM! I think if I exercised my b...

Homesick - This weekend I plan to return to normal eating, well okay I will start with a protein shake this morning but after that we will probably go out for lunch or dinner. Its a beaut...

Fast Food...ewwww - Well today I went off the trial liquid diet as I was starting to drop more weight than I wanted.  BMI is at 39 and it needs to be at 40 in order for my insurance company to approve...

CAUTION: Gotta keep an eye on that BMI - Today the waiting process feels long and tedious for reasons unknown to me.  I think I am just going to calm down about it all and now just take the knowledge I do have  and put it...

Sensory overload - I think I am on sensory overload.  I joined three new sites regarding WLS, one of them I will have to excuse myself from because the board has not moved all weekend.  The hospital ...

Newbie - Hello everyone, I'm Zippy and I just wanted to introduce myself to the forum.  I am in the pre surg stages right now which includes wellness classes, group sessions, exercise ed...

To Shakeology or not, that is the question? - Happy Labor Day! My husband is TDY so no real Labor Day celebrations for me today. Anyway, I have had my first Protein Shake of the day (Shakeology). I have read mixed reviews ...