Frustration!

Jul 09, 2017

Walking is the one thing that is a priority. My doc sand nutritionist stressed this but I had a heel spur before surgery which had made it impossible!! The pain is unbearable and an anti inflammatory is all that gives me relief,  but not allowed to take those.  I feel as though I'm stalling out becauseI can't wall like I want or need to. I used to handle frustration with food,  now I've gone back to my music. I have been dehydrated but am feeling better.  Nausea,  constipation,  can't tolerate vitamins,  now zero energy.  Not handling this well... back on all liquids and I'm 4 weeks out.  I am getting some protein from split pea/lentil soup,  thinned down to broth consistency.  Any suggestions? 

4 Comments