BrownSuga30
2nd Month Weigh In
Mar 27, 2009
Wohoo!
I've lost 9 lbs in 30 days. Now I know that aint a big number compare to my people on OH, but I'm very proud of myself as I lost the weight prior to surgery. That is a big step and I've learned many things in the process.- I've been detoxing and this could have aid in the weight loss; however I just started to detox on Mar 14th which was 2 weeks ago. I had an Ion cleanse and I'm on vitamins B, B12, Tyroid, Kidney Activator and an Herbal Laxative to help purge the toxins. I know some may think this is a little extreme, but it could be working a little miracle.
- I've been liquid dieting for a little while now, until I cheated on that one day. I felt so bad, but still saw some results. I enjoy the liquid diet though and will continue with this. I drink a protein shake in the morning consisting of 60 grams and I drank another prior to Jazzercise. I like it :+)
- I'm now eating mostly salads and NO MEAT at all. I'm a seafood lover and was just informed by one of my peeps that shrimp, lobster and crabs are bottom feeders and aren't healthy for the system. Good GOD I love me some seafood and if I can't eat the chicken, I be dam if I let the seafood be taken away. I will go postal. I'll eat it in moderation though. I'm in love
with Vietnamese soups. They are the bomb.- I've eliminated any snacking other than fruits and Extra Watermelon gum from my diet.
- I'll continue with the exercising as it makes me feel better, but hopefully I will see some real results.
I just had to share as I'm proud and I just hope to lose so much more prior to weightloss surgery.
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About Me
glen allen, VA
Location
40.9
BMI
Surgery
11/09/2009
Surgery Date
Feb 06, 2008
Member Since
