6/20/10 - My Approach to VSG

Jun 19, 2010

VSG is a tool ... period. I'm a brilliant guy; given enough time and practice I'm certain I can figure out a way to eat around it. This is a complete lifestyle change and VSG will significantly augment what I bring to the table. Have no doubt, though, that it is what I bring to the table that will ultimately determine success or failure.

I intend to begin rigorous training NOW ... I want to lose 10% of my body weight prior to surgery and get back into lifting heavy weights PRIOR to surgery. I want my body in fat burning mode so that when I get out of surgery I am in hyper drive. My goal is to CONTINUE after surgery a rigorous fat burning workout schedule. The key to my success is exercise and weight training.

I am not focused on weight. I am focused on optimum fat loss ... that is what is slowly killing me.

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