Summer Goal

May 16, 2010

My goal for the first day of summer is to be down1 size.  I have really not been paying attention to what eat for about the past year and 15lbs have snuck back up on me.  My goal is to lose those 15lbs I gained.    To do this, I need to

1.  Log everything I eat.
2.  Stay below 1200 calories
3.  No  snacks
4.  Exercise at least 30 minutes a day
5. Drink all my water
6. Protein, Proten, Protein
7. Take my vitimins.

Here's to a smaller size by summer. 
 

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