dmoore1162
day 3 - not so good
Nov 10, 2010
Rough day. Could not get anything that satisfied me. Many a bad choice with trail mix. I read the label wrong. After I ate it all and started logging it, I realized that there were two servings in there. Needless to say instead of 120 calories, it was 240 and instead of 15 carbs, there were 30. UUggh. Needless to say I had over 40 carbs today and 1450 calories.Tomorrow is another day.
As for my moods - doesn't seem to be effecting me. I haven't really noticed much of the mood swings. Don't seem to be cranky or irritable.