follow-up appointment

Feb 05, 2009

I went to see Dr. K yesterday!  (Ran into Sheila at the office!  Haha!)

I told him about my stall and he said, "You're whining," and "When was the last time you lost 26 pounds in six weeks?"  It's true!  He told me to just keep doing what I'm doing and the weight will come off.  Jay was with me and he pushed the water issue, so I had to ask him if it was better to drink water or sugar-free mixes with water and Dr. K said that water was definitely better.  He told me not to drink the Crystal Light stuff.  He said I should get some lemon juice concentrate and put it in my water and if I need to a little bit of real sugar.  So I guess that's what I'm gonna do now.  Good thing we have a lemon tree!

I also got a copy of my operative report and confirmed that my common channel is 50cm.

A good visit!  I'm just gonna keep doing what I'm doing and start drinking my lemon water and hope it all falls into place and I start losing again.

:)

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