Exercise

Feb 07, 2010

So... Today I used my new workout dvd!!!  It is "The Biggest Loser, Carido"  I just got this Friday night and I am so glad I did.  I got it from Walmart and it only cost $9.00! Wow huh?  So anyways There are 3 different levels of workouts and you can start out easy on the level 1.  This dvd is set up as a 6 week program for maximum weight loss.. as long as you follow it and do it everyday!!! Yes, everyday! There is also a customized workout option where you can pick and choose different workouts to your liking.  So I did level 1 today and with warming up and the workout it was about 30 minutes. Oh man... did that work me out!! LOL!!!  I made it through the whole thing and I am so proud of myself!  When I got in about 10 minutes I thought.. oh man am I going to make it... But I did!!!  What a great exercise dvd!  I recommend it to anyone!

On another note... I am super nervous about my appointment tomorrow.  It is with the Endocrinologist!  He is going to review my lab work I had done about 2 weeks ago to make sure things look good and is going to go over all my appointments I had and clearances I have gotten throughout the 6 months... Then from what I understand he will give my final clearance to Dr Peters to do my surgery!!!  (I see Dr. Peters the 10th of this month.. this week for my pre op appointment) So nervous!  Not about having my surgery.. Just about my appointments.  Oh yeah and Extremely nervous about insurance approving everything for my rny... as soon as I here the insurance is approving my rny...

I know.. I need to just relax.. I tell myself its okay just to calm down because I have done all my requirements that my insurance company requires...  ugh..

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About Me
DE
Location
31.6
BMI
RNY
Surgery
02/22/2010
Surgery Date
Jan 08, 2010
Member Since

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