3 mini goals reached tonight!

Sep 27, 2009

1- ran a full lap (1/4 mile) around the track without stopping! 
2- ran 2 full laps (1/2 mile) around the tract without stopping!
3- ran another 2 full laps (1/2 mile) around the track without stopping while holding a conversation!!!

Go me!!! Next is 3 laps then 4! That will be a whole mile without stopping very soon I hope!!!!

I'm finally ready to move on to week 4 of the couch to 5K program too! 

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