Insert Fitness posted a discussion topic 9 hours, 52 minutes ago

Monday, Monday....

ready for another week gang?

When i went back to work, I was worried about how it would impact my weight loss. So far, it's been a pretty smooth transition. I need to be a bit more mindful of my water intake. I don't


Insert Fitness posted a discussion topic 1 day, 9 hours ago

Welcome to Sunday funday!

I was planning on going to my parents today, but they are calling for freezing rain this afternoon . So, I think I'll just get stuff done around the house, and be a bit lazy.

Which brings me to the qotd:

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Insert Fitness uploaded a new photo 2 days, 9 hours ago

Insert Fitness posted a discussion topic 2 days, 9 hours ago

welcome to the menu thread, weekend edition!

Busy weekend for me, but all fun stuff!

Last night we got together with family and celebrated my husband's cousin getting his Phd. It was really fun. Tonight we celebrate another cousin turni


Insert Fitness uploaded a new photo 3 days, 10 hours ago

Insert Fitness posted a discussion topic 1 week ago

Morning weekly weighers!

i had a good and weird week. It started last Monday with a last minute interview, and ended Friday with an offer, and today is my first day! It's odd to be going into an environment where no one knows I've had wls and l


Insert Fitness posted a discussion topic 1 week, 1 day ago

And we're already at Sunday!

Morning everyone! Great answers to yesterday's qotd I have a few posts to catch up on now!

The concert yesterday was so much fun! Getting in after 2 am, less so.

The plan today is to get organized fo


Insert Fitness posted a discussion topic 1 week, 2 days ago

Welcome to the weekend menu crew!

JB asked me to kick off the weekend menu thread. I'm happy to!

I hope everyone who celebrated yesterday had a fun, safe time!

for anyone following the menu thread this week, you may recall I we


Insert Fitness posted a discussion topic 1 week, 3 days ago

For a little while, someone was posting a weekly thread about NSVs, but I haven't seen it for a while, and I thought I'd post one today to kick it off, since I love reading them!

It doesn't have to be the most recent, but even a memorable one,


Insert Fitness posted a discussion topic 2 weeks ago

Happy Monday!

I had a great weekend at my parents. It's weird, every time I go there for the weekend, I have a good loss, which is the opposite of my experience there preop.... All that country air? I'm guessing it's a combo of change in diet,


Insert Fitness posted a discussion topic 2 weeks, 6 days ago

Morning!

Daizy mom asked me to start today's thread, so here goes!

Qotd:There have been a lot of questions posted lately about water and hydration. So let's hear it! What's your best tip? Or what's your daily routine like?

I'm a


Insert Fitness posted a discussion topic 3 weeks ago

Morning everyone!

Hope you all had a good week. Weight loss wise, mine was meh.

I'm up a pound. It's all good though, my calories are on point, I'm coming off a good run, where I was back to losing 4 pounds a week, so that was bound to


Insert Fitness posted a discussion topic 3 weeks, 1 day ago

Morning Sunday crew!

Weather is still bitterly cold here in Ottawa.

I think we're going to see the new wolverine movie today, so that should be fun. I'm a sucker for all things Marvel.

qotd: this one came to me during my cardio


Insert Fitness posted a discussion topic 3 weeks, 2 days ago

Morning Weekenders!

quick placeholder post. I will add more!


Insert Fitness posted a discussion topic 3 weeks, 3 days ago

I read a bunch of different recipes and comments for cauliflower tortilla. The recipes are all over the place on how the cauli should be prepared, what ingredients to add, how to cook it, season it, etc. I took them all into consideration and ended up


Insert Fitness uploaded a new photo 3 weeks, 3 days ago

Insert Fitness posted a discussion topic 3 weeks, 4 days ago

Hi everyone! I thought I'd make a separate post about my 6 month appointment I had yesterday.

I'll get the not great news out of the way first:

  • my blood sugar was a bit on the low side. She wasn't too worried, but just said I nee

Insert Fitness uploaded a new photo 3 weeks, 4 days ago

Insert Fitness posted a discussion topic 4 weeks ago

Why are there so many people suddenly gone? what did i miss??


Insert Fitness posted a discussion topic 4 weeks ago

Another Monday, another weigh in!

I had a good week, loss wise, I met my goal of 253!

thats a 125 pounds down. Crazy!

The next goal is under 232, my lowest adult weight. Then, 228 which is 150 down.

i might try and see i

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