Insert Fitness posted a discussion topic 5 days, 3 hours ago
You really can find NSVs in the strangest of places...My cousin has a really awkward powder room. Last time I was here in September, not only was there zero clearance between me and the door, I could barely wedge myself in at all!
Four months l
Insert Fitness posted a discussion topic 5 days, 8 hours ago
Here's a recipe I played around with. There's a couple things I'd try differently for fun next time, but this was tasty! It's basically hot sauce with the seasonings you typically find in a ranch dressing, without the buttermilk powder or salt.
Insert Fitness posted a discussion topic 1 week, 1 day ago
Happy Monday !
My weight has not dropped since Friday, but considering I have had steady, significant loss since well before Christmas, it was bound to happen. It was the longest I'd gone without leveling out since surgery. But like, I'm ready
Insert Fitness posted a discussion topic 2 weeks, 2 days ago
Every now and then, as many of you, I have small pouch days. I've had two in a row this weekend.
For example, today I tried a vega protein shake with peanut butter. For lunch, I had 1.5 oz of sirloin steak, with a bit of guacamole and sour cr
Insert Fitness posted a discussion topic 3 weeks, 4 days ago
while we are out of town, we are attending a wake and funeral. I threw my go to funeral skirt in our luggage without much thought. I figured it was so tight (too tight) last time I wore it (size 28)I'd be fine....turns out, not so much. It used to be a
Insert Fitness posted a discussion topic 4 weeks, 1 day ago
Idont have access to my scale today, but wanted to kick off the post anyway, for those of you who are ready. I will post again tomorrow when I'm back home.I'm not super excited to weigh in though. My calories have been ok and prote
Insert Fitness posted a discussion topic 1 month, 1 week ago
Happy Monday everyone,
Well, after a couple ofslow weeks, my weight dropped from 295 to 289 overnight. Then popped back up and is working it's way down. So, I'm 289 in my heart haha but not on paper. Getting under 290 was my next milestone goal