Glo P. posted a discussion topic 2 months ago

saw my nutritionist and she said 1. I wasn't eating enough of anything let alone protein

2. I was so confused about what to eat since I gained 15 lbs on depression


Glo P. posted a discussion topic 2 months, 1 week ago

Seeing my nutritionist tomorrow to help me sort out my eating, losing my regain. Looking forward to it. For me structure is needed and helps.


Glo P. posted a discussion topic 1 year ago

I think a nice good morning is a great way to start the day so, Good Morning everyone, have the best Wednesday ever.


Glo P. posted a discussion topic 1 year ago

Great food and enough for several meals.  I had a bowl with black beans, 1/2 chicken 1/2 steak, onions and peppers, tomato salsa (mild) shredded lettuce side of guacamole cost $10.75.


Glo P. posted a discussion topic 1 year ago

A new woman joined our gym and tried to participate in the most difficult class of the week. I struggle but get it done. She kept saying I don't belong here, I'm too out of shape. I offered to work with her. " I can't kee


Glo P. posted a discussion topic 1 year ago

Stay on program, your treat will  be that you'll feel and look great. Eating candy and crap, don't fall for this trick, it will ruin all your hard work.


Glo P. posted a discussion topic 1 year ago

Is anyone finding it harder to lose while taking antidepressants. Some have said they don't have

calories. If you read up on them, wt gain is one of the first side effect


Glo P. posted a discussion topic 1 year ago

riding and lounging in my pj's


Glo P. posted a discussion topic 1 year ago

I'll be doing this in 1 hr, my happy place, the farm Enjoy your day.


Glo P. posted a discussion topic 1 year ago

It's rest day for me. No exercise today, tomorrow its dressage horseback riding. Enjoy your day.


Glo P. wrote on Sparklekitty (Julie), Hag of Science's support wall 1 year ago
Amazing how much you have lost.

Glo P. posted a comment 1 year ago
Respectfully just got fitted for new bra as I mentioned to you privately....

Glo P. posted a discussion topic 1 year ago

For me doing the leslie sansone 5 mile walk at home today, missed by power lifting class grrrr. but gotta go for a root canal at 3, concert at 6 pm at church tonight so home workout it is.


Glo P. posted a discussion topic 1 year, 1 month ago

What's your exercise plan for today?


Glo P. wrote on Oneillch's support wall 1 year, 1 month ago
Wow, I had to do a double take you look absolutely amazing,

Glo P. posted a comment 1 year, 1 month ago
You look great girl. So proud of you

Glo P. posted a comment 1 year, 1 month ago
you all look great and happy

Glo P. posted a discussion topic 1 year, 1 month ago

Haven't seen my surgeon I had an appointment for May but had been sick all this time. Called today and got and appointment for Nov. 9th. I will do this.


Glo P. posted a discussion topic 1 year, 1 month ago

I'm almost done with my workout and a man I know, talk to over the years says to me, "hey I haven't seen you in 3 months, not like you, where have you been"?

Sick I replied, w


Glo P. posted a discussion topic 1 year, 1 month ago

Hi as promised I am uploading pics from today at the gym, and about 3 wks ago of my favorite horse but when I push up load, my pics are coming up sideways, can anyone help me with this???


Glo P. posted a discussion topic 1 year, 1 month ago

I must say, if you ask for help on this site,  you will get it. I'm back on track breakfast done, making a snack, lunch is prepared as I now go get ready to hit the farm/stable to ride my favorite horse. (talk about a wor


Glo P. posted a discussion topic 1 year, 1 month ago

Wow, what a yr. I'm gonna sum it up. Weight gain 5 lbs, recent hospitalization just got out 3 wks ago, way off track on nutrition, just started exercise again.

Family problems


Glo P. posted a discussion topic 1 year, 9 months ago

Hi hope everyone is doing well and feeling well. Have a great Friday


Glo P. posted a discussion topic 1 year, 9 months ago

can someone walk me thru finding my ticker, haven't been here in a while

About Me
29.6
BMI
Dec 30, 2014
Member Since

Friends 16

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