Mar 09, 2017
OMG, Please stop, let it go... Sometimes the better position is to just step away, water under the bridge.
6 month checkup went well, need to go back on Vit D supplement. Everything else trending up!! Stall broken on vacation, but...upping the miralax. Insides are NEVER happy with travel. That's reflected in only -2lb loss for this mo. I'm sure once the miralax kicks in things will be better! I'm finding that using some of the theories posted about water vs flavored water, but switching it up, has helped alot. Drinking straight water has HELPED me sustain a satisfied feeling, and drinking it about 15 min before a meal has been a game changer!! What ever gets me thru the day!!!!