Day 5 of OptiFast

Feb 20, 2015

Well it's day 5 on Optifast and so far no unwanted side effects. I've heard of people having severe headaches, weakness, dizziness, etc.. nothing here phew !!!!! I was worried about trying to work and deal with side effects but I'm good. I have changed my mind I prefer vanilla with peppermint but I can tolerate the chocolate no problem either and I'm getting in at least 1.5 liters of water over and above the amount of water in my shakes. I have come to cherish my 2 cups of veggies at supper time yum yum. Absolutely no cheating and still feeling strong worse was when someone at work brought in homemade cinnamon raisin scones on day 3 OMG !!! they smelled like heaven and my mouth was watering I purposely made myself busy somewhere else till they were all gone. Today I took my girls out for lunch after a dentist appointment and it didn't even bother me I sat there and drank my shake, they both felt bad eating in front of me but I told them it really was okay. Tick Tock Tick Tock and time marches on 9 days to go. I wish I could find a timer app that would countdown the days for me. I'll have to sit down and try to find one again. Hope everyone has a fabulous weekend :-)

1 Comment