Day Six

Jan 22, 2011

Oh happy day!  I have almost made one full week with no coke!  I know I have to give them up after surgery, and it feels so good to have made a start on it one month before surgery happens.  I have always said that if I could just give up Coke and chocolate (my 2 biggest food addictions), I could drop 10 or 20 pounds in a month.  Well, we'll see, won't we?

I haven't been doing so good on cutting out sugar from my diet, but I am working on it.  And I haven't had any chocolate in several days.  Unfortunately, I've been substituting peanut butter and sweetened cereal for my "sugar fix".  However, we climb this mountain one step at a time.  This week's step has been giving up Cokes!

I also keep forgetting to walk every day!  I intend to do it, but then I just forget.  I think I need to work on a better system for making sure I do my daily exercise.  Need to give that one some thought.

Enjoying a visit with my oldest daughter this weekend.  And I get to go see my grandson next week!   

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