quutgrrl posted a discussion topic 1 month, 3 weeks ago

Seriously ... I didn’t think this little tiny Walmart electric indoor grill would EVER work ... boy was I wrong! I use it to grill marinated lean steak shrimp meatloaf even baby eggplants and peppers before adding them to recipes. TOTALLY useful!!! <


quutgrrl posted a discussion topic 2 months, 3 weeks ago

I had a pizza craving today to the point that I actually researched online specials and the outrageous 25 DOLLAR!!! Price the decent local pizzeria charges for a med-large pie and delivery .... grrr.

so I thought a bit and made a much healthier


quutgrrl posted a discussion topic 2 months, 4 weeks ago

The longest lived Americans are pescatarians ...basically egg and milk eating vegetarians who also eat fish . Where do you fall on this spectrum?

I eat chicken and beef maybe three times a week out of 21 meals ( but i eat much more frequently


quutgrrl posted a discussion topic 2 months, 4 weeks ago

It’s easy to do actually . The first essential thing is getting out to exercise every morning ... you are making yourself and your health your highest priority ( which it probably should have been all along ... it’s a very frequent mistake which c


quutgrrl posted a discussion topic 2 months, 4 weeks ago

I could INHALE half a dozen Italian deli potato croquettes pre op -

try this very cheap and easy to make recipe ( best in an air fryer though the oven works fine too ) ( small batch - food is best made fresh)

3 baking potatoes microwa


quutgrrl posted a discussion topic 3 months ago

I’ll happliy share what I know works to end the “ melted candle “ look and the emotional and hormonal demands for regain resulting from it .

i Do believe ( from personal experience ) that ALL of us ( not just the youngest ) can


quutgrrl posted a discussion topic 3 months ago

I’m a huge fan and ff dairy eater. Whether it’s skim chai lattes fat free cottage cheese fat free ricotta and fat free mozzarella for amazingly delicious lasagnas ...or just fat free American cheese slices for my ( larg


quutgrrl posted a discussion topic 3 months, 1 week ago

A friend gave me a bunch of back issues of Muscle and Fitness magazine which I’d stopped reading for some years due to their ( then) pushing what I consider an unhealthy diet -the deliberate overeating of kidney -stressing protein large amounts of


quutgrrl uploaded 3 photos 5 months, 2 weeks ago

quutgrrl posted a discussion topic 5 months, 2 weeks ago

Yes I’m ready to be all I can be as a beautiful ( formerly mo) woman.

I eat a (delicious) but voluntarily restricted for health and weight reasons diet every day ... I also excercise ( every day) .

I am SO TIRED of being beaten up i


quutgrrl posted a discussion topic 5 months, 2 weeks ago

Yes I’m ready to be all I can be as a beautiful ( formerly mo) woman.

I eat a (delicious) but voluntarily restricted for health and weight reasons diet every day ... I also excercise ( every day) .

I am SO TIRED of being beaten up i


quutgrrl posted a discussion topic 5 months, 2 weeks ago

I traveled South to buy a condo off-season in a warm climate - partially because I realize how great regularly exercising in the winter makes me feel . Here I have workout buddies and the opportunity to either swim in a great salt water pool an hour e


quutgrrl posted a discussion topic 7 months ago

so how many of our children are using drugs or are also morbidly obese ( which at the very least means they’re using excess calories for a “ thanksgiving satiety high “ and inappropriate comfort.


quutgrrl posted a discussion topic 7 months ago

Posters disappear. They don’t want to suffer your cruel responses . So probably they miss out on a lot of sympathetic and empathetic ones ... due to your cruelty and meanness.


quutgrrl posted a discussion topic 7 months ago

I realize jealousy is a huge part of our social interactions. But im tired of being abused misused because im successful.


quutgrrl posted a discussion topic 7 months ago

this fat free low calorie tasty dough can be used as a base for any amount of cheese potato or meat fillings.... but doesnt have to.

Biscuit mix ( low cal ) 1/3 skim milk and butter buds as a mixer ... brown unleashed flour 2/3

mix


quutgrrl posted a discussion topic 7 months, 1 week ago

i hate calling attention to trolling and semi-trolling ( just nasty comments) HOWEVER... no one deserves to be called out by name , insulted called ‘ crazy” fat .. unhinged or whatever. OH is meant to be a SUPPORTIVE site ... that means we don’t


quutgrrl posted a discussion topic 7 months, 1 week ago

I’ve realized for a long time that im talking to my grandmothers and maybe possible mothers here. Most of these so called “ generational differences” hardly matter ... but in the realm of drugs illegal and legal they very much do.

I wa


quutgrrl posted a discussion topic 7 months, 2 weeks ago

yes,i could still have one or more of my own but I’m willing to start the process.

ive seen neighbors adopt become preggers and just generally b happy family people. The first step was international adoption.

Comments? Opinions?


quutgrrl posted a discussion topic 7 months, 2 weeks ago

Maybe because of my overeating ... my family discounted my intelligence talents and abilities most of my life . Now that my parents are in their eighties... suddenly there’s a releasing of the choking financial grip , the endless baseless lies and in


quutgrrl uploaded 2 photos 7 months, 4 weeks ago

quutgrrl uploaded a new photo 7 months, 4 weeks ago

quutgrrl posted a discussion topic 7 months, 4 weeks ago

From being totally treated as a 24-hour pariah by my vet-offended kittens to frustration not getting a tiny amount of help to access documents necessary to close ..and other bad news .. . I’m having a bad day emotionally

in the past I would


quutgrrl posted a discussion topic 7 months, 4 weeks ago

We had a very traumatic day yesterday due to having to get first kitten shots at the vet.

I think my little girl who was neglected and traumatized as a baby feels she might be being rejected or de-homed when she goes in a crate or a car becau

About Me
19.9
BMI
RNY
Surgery
09/01/2011
Surgery Date
Oct 26, 2016
Member Since

Friends 14

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