Seriously a reporter actually referred to little old me as a " lithe panther" ... of course he's kidding , right? I'm actually the housecat with a hanging belly .... much more like but I truly appreciate and am (forgive me) excited about the compliment
It seems like we're finally acknowledging on this site that dieting of any kind but particularly calorie restriction is the absolute worst thing you can do to screw up your body's built in calorie burning metabolic furnace .
but how can you ge
I read a VERY interesting book from my library ( recently printed ) called "The lLfe of Fat " ... very scientific up to date and (of course ) hugely relevant to MY everyday life .
The most new and relevant thing I learned was that the microbiob
I had bariatric surgery many years ago and never regretted it ever. I still can relate to the food addiction issues of the my 600 lib life patients.
I'm posting because there's so much more to talk about and resolve to stop the excess bites a
Since my WLS I have become like an Asian person - I eat a lot of very lightly sautÃ©ed vegetables and pitifully little fruit .
Mind you - I grow delicious organic plums cherries blueberries raspberries apples and nectarines yet very rarely can
I've toyed with the idea of buying one of these for a while but fried foods aren't really my thing .
I do love breaded vegetables and shrimp though Japanese style and the idea of crisping up what I normally just sauté in broth - like the littl
Yes there is one for WLS spouses but not everyone here is married and the title of it implies it's not a forum for us the patients only their significant others.
I have noticed that most of the frequent posters here are in long term happy rela