Seriously a reporter actually referred to little old me as a " lithe panther" ... of course he's kidding , right? I'm actually the housecat with a hanging belly .... much more like but I truly appreciate and am (forgive me) excited about the compliment
I read a VERY interesting book from my library ( recently printed ) called "The lLfe of Fat " ... very scientific up to date and (of course ) hugely relevant to MY everyday life .
The most new and relevant thing I learned was that the microbiob
Since my WLS I have become like an Asian person - I eat a lot of very lightly sautÃ©ed vegetables and pitifully little fruit .
Mind you - I grow delicious organic plums cherries blueberries raspberries apples and nectarines yet very rarely can
I've toyed with the idea of buying one of these for a while but fried foods aren't really my thing .
I do love breaded vegetables and shrimp though Japanese style and the idea of crisping up what I normally just sauté in broth - like the littl