quutgrrl posted a discussion topic 5 days, 11 hours ago

A friend gave me a bunch of back issues of Muscle and Fitness magazine which I’d stopped reading for some years due to their ( then) pushing what I consider an unhealthy diet -the deliberate overeating of kidney -stressing protein large amounts of


quutgrrl uploaded 3 photos 2 months, 2 weeks ago

quutgrrl posted a discussion topic 2 months, 2 weeks ago

Yes I’m ready to be all I can be as a beautiful ( formerly mo) woman.

I eat a (delicious) but voluntarily restricted for health and weight reasons diet every day ... I also excercise ( every day) .

I am SO TIRED of being beaten up i


quutgrrl posted a discussion topic 2 months, 2 weeks ago

Yes I’m ready to be all I can be as a beautiful ( formerly mo) woman.

I eat a (delicious) but voluntarily restricted for health and weight reasons diet every day ... I also excercise ( every day) .

I am SO TIRED of being beaten up i


quutgrrl posted a discussion topic 2 months, 2 weeks ago

I traveled South to buy a condo off-season in a warm climate - partially because I realize how great regularly exercising in the winter makes me feel . Here I have workout buddies and the opportunity to either swim in a great salt water pool an hour e


quutgrrl posted a discussion topic 3 months, 4 weeks ago

so how many of our children are using drugs or are also morbidly obese ( which at the very least means they’re using excess calories for a “ thanksgiving satiety high “ and inappropriate comfort.


quutgrrl posted a discussion topic 4 months ago

Posters disappear. They don’t want to suffer your cruel responses . So probably they miss out on a lot of sympathetic and empathetic ones ... due to your cruelty and meanness.


quutgrrl posted a discussion topic 4 months ago

I realize jealousy is a huge part of our social interactions. But im tired of being abused misused because im successful.


quutgrrl posted a discussion topic 4 months ago

this fat free low calorie tasty dough can be used as a base for any amount of cheese potato or meat fillings.... but doesnt have to.

Biscuit mix ( low cal ) 1/3 skim milk and butter buds as a mixer ... brown unleashed flour 2/3

mix


quutgrrl posted a discussion topic 4 months ago

i hate calling attention to trolling and semi-trolling ( just nasty comments) HOWEVER... no one deserves to be called out by name , insulted called ‘ crazy” fat .. unhinged or whatever. OH is meant to be a SUPPORTIVE site ... that means we don’t


quutgrrl posted a discussion topic 4 months ago

I’ve realized for a long time that im talking to my grandmothers and maybe possible mothers here. Most of these so called “ generational differences” hardly matter ... but in the realm of drugs illegal and legal they very much do.

I wa


quutgrrl posted a discussion topic 4 months, 1 week ago

yes,i could still have one or more of my own but I’m willing to start the process.

ive seen neighbors adopt become preggers and just generally b happy family people. The first step was international adoption.

Comments? Opinions?


quutgrrl posted a discussion topic 4 months, 1 week ago

Maybe because of my overeating ... my family discounted my intelligence talents and abilities most of my life . Now that my parents are in their eighties... suddenly there’s a releasing of the choking financial grip , the endless baseless lies and in


quutgrrl uploaded 2 photos 4 months, 3 weeks ago

quutgrrl uploaded a new photo 4 months, 3 weeks ago

quutgrrl posted a discussion topic 4 months, 3 weeks ago

From being totally treated as a 24-hour pariah by my vet-offended kittens to frustration not getting a tiny amount of help to access documents necessary to close ..and other bad news .. . I’m having a bad day emotionally

in the past I would


quutgrrl posted a discussion topic 4 months, 3 weeks ago

We had a very traumatic day yesterday due to having to get first kitten shots at the vet.

I think my little girl who was neglected and traumatized as a baby feels she might be being rejected or de-homed when she goes in a crate or a car becau


quutgrrl posted a discussion topic 4 months, 4 weeks ago

Since my surgery I can rarely eat reheated meat . I do make large batches of recipes and freeze as homemade TV dinners but sometimes find i cant eat most or even all of the meat part. Obviously they cant be refrozen and my pouch won’t let me eat lef


quutgrrl posted a comment 4 months, 4 weeks ago
Sounds really good ... and this way you can use organic grass fed...

quutgrrl posted a discussion topic 4 months, 4 weeks ago

Ive been toying with the idea of making more sandwiches - just because its a fast ,portable and convenient type of food ...( i usually don’t eat most of the bread)

but the type of sandwiches I’d like to tweak extremely low fat require “f


quutgrrl posted a discussion topic 5 months ago

I rarely eat sandwiches post op because the fat free Greek yogurt /horseradish mustard dressing I use is BORING and without it ..

cold cuts and fat free melted American cheese just don’t get me excited.

I also rarely eat more than a


quutgrrl posted a discussion topic 5 months ago

I woke up this morning not craving my usual dinner foods -

i was actually thinking about making brownies . I realized though pulling the box of very low fat high quality mix out ( ghirad


quutgrrl posted a discussion topic 5 months ago

Ive been in love with ALDIS very inexpensive ( one -ninety -nine?) baby green bean, mushroom sauce and onio topping pre made casserole. I eat and enjoy it every stage from barely cooked to 4 times heated ... which is what i have now.

The dish


quutgrrl posted a discussion topic 5 months ago

Ive always LOVED ceviche-fat free lemon or lime juice ,garlic,onion, cilantro marinated shrimp and scallops ( with perhaps bite sized octopus sea clams and mussels) .

Post op I notice I very rarely hear posters sharing ceviche on a menu.

About Me
19.9
BMI
RNY
Surgery
09/01/2011
Surgery Date
Oct 26, 2016
Member Since

Friends 14

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