Can we have a calcium and a half?
Hi there, Amos family! I read through the Q&A's and couldn't find an answer to this....I read that we can only absorb about 500mg of calcium at a time. Most calcium tablets are HUGE and I usually have to cut them in half to be able to get them down. That being, I was wondering if anyone has ever taken a tablet (cut in two) and another half of one? It would make it about 475 mg of calcium at one sitting, but does that reasonable, it's just hard at times to take so MANY tablets a day, but if I could condense them a little that would be helpful. Any ideas? Thanks. Vi open RNY 9/23/02 down 149 lbs.
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