so worried about pouch...

I had an afternoon from "well, you know where" (I'm six weeks out and doing well with wt lose-ryn). This afternoon I went to lunch with my family at Texas Steakhouse. I ordered water (waitstaff just can't seem to take "nothing to drink, thank you" as though you are sure you want nothing) and steamed veggies broccoli and carrots, anyhow, I also picked had my husband fork over a hunk of chicken from his grilled chicken sandwich. All was fine with all of this. I get home and I'm in a funk, I found a tiny tine with "danish cookies" in it... I ate l think 4 of them, then drank a little crystal light thinking it would help was them down. I am so worried that I have ruined my pouch, is it possible to ruin your pouch with one episode of poor choices? ...and yes, my stomach feels "icky" I wish I could just barf-it up and be done but I can't even do that right. Nothing will come up. I am so worried that I've totally screwed up my surgery. Anyone have and reassurances or kicks in the butt for me? All are welcome. Getting back on the right track, ASAP=now!! Jordi

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.