I need to losse 8-10 pounds

I know that when I go to the drs. this week he is going to tell me that he wants me to loose at least 8 lbs beofre my surgery on the 8th of february. Do any of you have any ideas of what I can do to jump start this. Without starving myself.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.