I can't quite recall when my surgeon said I can start strength training

I was just wondering if anyone can tell me when you hit the gym or started lifting weights. I am 4 weeks out on tuesday and would like to do some upper body work

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×