I make my whey shake at night for the next day will it still be ok protien wise?

i make my shake at night because i have a very busy morning with my children and read on another post a shake is no good after 1/2hr and wanted to know is it true and please give a reason why regarding if it si true thanks all

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×