Has anyone primed themselves with an exercise bike first instead of walking?

I live in south Georgia and the weather is 90+ degrees most days and we do not have a mall. I bought an exercise bike in place of walking like my doc said. Has anyone had any results with that? I also work the grave yard shift and do not have time to walk in the afternoons and it is already hot an muggy by the time I leave work.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×