ObesityHelp

I am going towww.sparkpeople.com ,it is way better than fitday.I am keeping my calories lower than my usual.I am trying to exersize.-----------------------------------------------------------------------------------------------------------------------2/28/06 today was really not too good,I have come to realize thatI am addicted to food,overeating is a kind of compulsion ,that I can't control.----------------------------------------------------------------------------------------10/02/05 I am just dieting right now,I am in a really good place mentaly.My astmah is kicking up latley.I have been going to the non surgery board on this site for help,It is a great board.==========================================================================================================================================================================================------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------3/29/05 1/01/05 It has been a while since ,I updated here.My computer blew up.I have maintained my weight loss.30lbs.----------------------------------------------------------------------------------------------------------------------------------------------------------------------- 5/6/04, I am feeling okay,I hate it when its time to get into summer clothes,more exposed fat,I am now wearing a 5x shorts,still a 4x top well 26/28,It has only been good weather a couple of times so far and I still wore pants.I am going to my pcp, tomorrow I will be weighed, oh yay! I really don`t even want to look at the scale , I think I may have lost a lb.But I feel so big.I am happy because of the warmer weather, I took a very long walk this evening ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3/1/04 I am just so sick of being the FAT LADY ___________________________________________________________________________________________________________________________________________________________________________________________________ 3/15/04 I am still undecided about wls, I am researching now .My pcp, has put me on a supervised diet.This will help me later if I try for wls .I guess this is my last try