PlaNutrition Organization

Your Home Base for Optimal Nutrition!   Losing weight can be an emotional journey for an individual to embark on alone. The one on one support and nutritional counseling by Stephanie will make your goals achievable.  Learn how to lose weight the healthy way without counting calories and weighing food. The best part...it’s real food! You will learn healthy eating habits that will increase your success for the long term. Your food plan will be customized to fit you as an individual. There are many important lessons that you will learn throughout your journey to achieve your weight loss goal.  As you learn how to succeed with your healthier lifestyle the focus will shift from losing weight, once your goal is achieved, to maintaining your weight loss.  Success is based on making the right choices and learning how to create healthy eating habits with Stephanie, as your guide, throughout the journey.  Each program will include weekly, one-on-one, weigh in's with Stephanie. You will receive a customized food and exercise plan. You will be provided with a food journal to track your daily food intake along with a PlaNutritional Guide. Check out the PROGRAMS page for more detailed information!   Call to schedule your CONSULTATION with Stephanie today!