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Premier Protein® Truffles, Fudge & Cookies

More Recipes: Premier Protein® Shakes & Smoothie Recipes | Premier Protein® Drink Recipes | Premier Protein® Meal Recipes | Premier Protein® Frozen Treat Recipes | Premier Protein® Cakes, Cupcakes & Muffin Recipes | Premier Protein® Creamy & Layered Dessert Recipes | Premier Protein® Cheesecakes, Pies & Bar Recipes | Premier Protein® Truffles, Fudge & Cookie Recipes

Protein Fiber Balls

Pumpkin Spice Protein Fiber Balls

Prep Time: 10 minutes, Chill Time: 20 minutes, Total Time: 30 minutes
Makes: 12 balls per batch
Serving Size: 2 balls

Ingredients

Directions

  1. In a large bowl, combine protein powder, oats, pumpkin pie spice, and salt.
  2. Add pumpkin puree and maple syrup, mix until mixture comes together. This version mixes easily by hand, but you can use a food processor if you prefer a smoother texture.
  3. Check consistency. The mixture should hold shape when pressed. If too wet, add more oats; if too dry, add a little extra pumpkin puree.
  4. Cover and refrigerate for 20 minutes to firm up before rolling.
  5. Use a small cookie scoop or tablespoon to portion and use your hands to roll into 12 balls.
  6. Store in an airtight container in the refrigerator. They can also be frozen and thawed a few minutes before eating.

Spicy Chocolate Protein Fiber Balls

Prep Time: 10 minutes, Chill Time: 20 minutes, Total Time: 30 minutes
Makes: 12 balls per batch
Serving Size: 1 ball

Ingredients

  • 4 scoops Premier Protein® Chocolate Whey Protein Plus° Fiber Powder
  • 1 cup rolled oats (dry)
  • 1/2 cup natural peanut butter (creamy, unsweetened)
  • 2 tablespoons hot honey substitute
  • 1 teaspoon cocoa powder
  • 1/8 teaspoon cayenne pepper (adjust to taste)
  • dash of salt (adjust to taste)
  • Optional: Add water, one tablespoon at a time if the mixture is too dry

Instructions

  1. In a large bowl, mix protein powder, oats, cocoa powder, cayenne pepper, and salt. Mix with a sturdy spoon, or pulse together in a food processor for easier blending.
  2. Place the peanut butter in a microwave-safe dish and warm it for 15 to 20 seconds until softened. Warming helps it combine more smoothly with the dry ingredients. Add the warmed peanut butter and hot honey to the bowl and mix until well combined.
  3. Check consistency. The mixture should be slightly sticky but hold together when pressed. If too dry, add water; if too wet, sprinkle in more oats or protein powder.
  4. Cover and refrigerate for 20 minutes to firm the mixture before rolling. Chilling makes the dough less sticky and easier to roll.
  5. Use a small cookie scoop or tablespoon to portion and use your hands to roll into 12 balls.
  6. Store in an airtight container in the refrigerator. They can also be frozen and thawed a few minutes before eating.

Nutritional Info Per Serving 

  • Pumpkin Spice (serving, 2 balls): 102 Calories, 2g Fat, 7g Carbs, 4g Dietary Fiber, 10g Protein
  • Spicy Chocolate (serving, 1 ball): 118 Calories, 6g Fat, 13g Carbs, 6g Dietary Fiber, 8g Protein

° 25% more of the Daily Value for Dietary Fiber than our original Whey Protein Powder
‡Not a low calorie food. See nutritional facts for more information.

 

Chocolate Peanut Butter Protein Truffles Recipe

Makes 15 Truffles

Ingredients

For the Chocolate Coating

  • 1/3 cup Sugar-Free Chocolate Chips
  • 1½ tsp. Coconut Oil

Directions

  1. Add the Protein Shake, Protein Powder, Powdered Peanut Butter, Sugar Substitute into a food processor (or blender), and pulse until the mixture is well combined. Scrape the sides of the bowl as needed. The consistency will be similar to thick peanut butter.  
  2. Empty the mixture into a bowl and place it into the freezer to chill for 30 minutes. 
  3. Line a cookie sheet with parchment paper and then remove the bowl from the freezer. To help with the stickiness of rolling the truffles, coat your fingers with a bit of ghee or cooking spray. Once coated, scoop out 1 tbsp. of the mixture, roll into a ball, and place on the lined cookie sheet. Repeat until all truffles are formed, then set the tray in the freezer for about 1 hour.
  4. Before removing the tray from the freezer, prep the Chocolate Coating by combing the Chocolate Chips and Coconut Oil into a small microwave-safe bowl, microwave for 30-40 seconds until the chocolate is melted, and then stir to incorporate the oil and chocolate.
  5. Remove the truffles from the freezer and drop them one by one into the melted chocolate. Let the excess chocolate drip off, then place them back onto the parchment paper. Continue this process until all of the truffles are coated. At this point, you can opt to sprinkle the truffles with a topping before placing them back into the freezer for 15 minutes to harden the chocolate coating.
  6. Remove from the freezer and enjoy! For storing, place your Chocolate Peanut Butter Truffles in the fridge in an air-tight container.

Optional: You could top with crushed nuts, sea salt, chocolate sprinkles, or a finely chopped Premier Protein® Bar. You could also drizzle warm Peanut Butter over the top!

* Note, you will need to adjust your nutrition info per your desired toppings.

Nutritional Info Per Truffle

Calories 41; Fat 2 grams; Carbohydrates 3 grams; Dietary Fiber 2 grams; Sugar 1 gram; Protein 4 grams

Chocolate Peanut Butter Protein Fudge Recipe

Makes 25 Servings

Ingredients

Directions

  1. In a mixing bowl combine the Premier Protein® Chocolate Whey Powder, Cocoa Powder, Stevia, Salt, and Peanut Butter.
  2. Once combined, add in the coconut oil and stir until it is well incorporated and smooth.
  3. Mix in the Premier Protein® Ready to drink Chocolate Shake until well combined.
  4. Line an 8x8 pan with parchment paper and place the mixture onto the paper, spread the mixture out evenly using a spatula.
  5. Place the pan in the freezer for approximately 40 minutes so that your fudge will harden and set.
  6. Take out and cut into squares, keep remaining fudge in an airtight container in the refrigerator.

Important Note: Due to the coconut oil, the fudge needs to be kept cold, so make sure to store it in your freezer or refrigerator!

Nutritional Info Per Serving

  • Calories 57
  • Carbohydrates 2 gram
  • Fat 5 grams
  • Saturated Fat 2 grams
  • Protein 2 grams
  • Cholesterol 3 grams
  • Sodium 48 grams

Chocolate Peanut Butter No-Bake Cookies

Ingredients

  • 1 cup Premier Protein® Chocolate Peanut Butter Shake
  • 1 ½ cup Rolled Quick Oats
  • ¼ cup No Sugar Added Peanut Butter
  • ¼ cup Coconut Oil (solid)
  • ¼ cup Sugar Substitute
  • ¼ cup Powdered Peanut Butter
  • 2 Tbs Unsweetened Cocoa Powder
  • 1 tsp Vanilla Extract
  • Pinch of Salt

Directions

  1. In a medium saucepan on medium heat, combine the no sugar added peanut butter and coconut oil. 
  2. Once this is melted add in the vanilla extract, unsweetened cocoa powder, sugar substitute, and powdered peanut butter and mix together. 
  3. Once all combined and smooth, add in the Premier Protein® Chocolate Peanut Butter Shake until mixed thoroughly.  
  4. Add in the oats and continue to stir until oats are coated (about 1-2 minutes). 
  5. Remove from heat, line a cookie sheet with parchment paper, using a cookie scoop, and place cookies onto a parchment-lined cookie sheet.
  6. Place a piece of parchment over the cookies and press down on each cookie to flatten them. When the cookies have cooled a bit, place them into the fridge to continue to solidify.
  7. Store cookies in an airtight container for up to 5 days. 

Nutrition Facts Per Serving

  • Calories: 102
  • Carbohydrates: 9g
  • Fat: 7g
  • Protein: 4g

Chocolate Peanut Butter Cookies

Makes 15 Cookies

Ingredients

  • 1/2 cup Premier Protein® Chocolate Milkshake Protein Powder
  • 1/2 cup Natural Peanut Butter
  • 3 tsp. Sugar Substitute
  • 1 large Egg
  • 1/4 tsp. Baking Soda
  • Dash of Salt

Directions

  1. Preheat your oven to 325 degrees and line a cookie sheet with parchment paper or a silpat.
  2. In a large, microwave-safe bowl, melt the Natural Peanut Butter until creamy and smooth, about 1 minutes.
  3. Add the Sugar Substitute into the Peanut Butter and beat, using an electric hand mixer, until well combined.
  4. Add in the Egg and beat until well combined.
  5. Add the Premier Protein® Chocolate Milkshake Protein Powder, Baking Soda and Salt into the bowl and stir until well mixed and a sticky, wet dough forms.
  6. Roll the dough into 1 tbsp. sized balls and place on baking sheet. The dough will be a bit messy at first to roll, just keep rolling. Repeat until all the dough is used.
  7. Press the cookies down flat, about 1/3 of an inch thick, and bake until the top feels just set and the cookies rise, about 12-13 minutes. Let cool completely on the pan.

Nutrition Facts Per Serving

  • Calories: 44
  • Carbohydrates: 2g
  • Fat: 3g
  • Protein: 3g
PREMIER PROTEIN® RECIPE BOOK
Enjoy over 50 recipes for Shakes, Smoothies, Cold Coffees, Hot Drinks, Meals, Popsicles, and Desserts in a handy downloadable pdf!

PREMIER PROTEIN® RECIPE BOOK

More Recipes: Premier Protein® Shakes & Smoothie Recipes | Premier Protein® Drink Recipes | Premier Protein® Meal Recipes | Premier Protein® Frozen Treat Recipes | Premier Protein® Cakes, Cupcakes & Muffin Recipes | Premier Protein® Creamy & Layered Dessert Recipes | Premier Protein® Cheesecakes, Pies & Bar Recipes | Premier Protein® Truffles, Fudge & Cookie Recipes

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