Sponsored by Premier Protein® Progress is not always about big changes. Sometimes it is about choosing drinks and foods that help you feel steady, satisfied, and ready for what is next. These protein-forward recipes from Premier Protein® make it simpleto add more balance and flavor to your day. From colorful
One Secret to Weight Loss Surgery Success? Don’t Go It Alone. Support Groups Are Key to Bariatric Success. Bariatric surgery offers a transformative opportunity to reclaim health, mobility, and confidence. However, surgery alone isn’t a magic fix. Long-term success hinges on adopting new habits, embracing lifestyle changes, and maintaining ongoing
Meatballs aren't just for spaghetti and tomato sauce—they're a perfect canvas for bold flavors like curry, ginger, garlic, and coconut milk. These Slow Cooker Thai Curry Chicken Meatballs are packed with all the best Asian-inspired flavors and are seriously delicious. This Slow Cooker Thai Curry Chicken Meatballs recipe actually started
The Real Truth About Diets and Long-Term Success: Have you ever tried going on a diet? If you're like most people, the answer is yes. Maybe you cut your portions in half or tried to eat only "healthy" foods. At first, things probably went well. You might have even lost
On behalf of the entire ObesityHelp Team, we wish you a very Happy Thanksgiving! This season of gratitude gives us the perfect opportunity to express our heartfelt thanks to the incredible community that makes our work possible. We are deeply grateful for the dedication, expertise, and compassion of all healthcare
Holidays Without Body Obsession: After years of helping people as a psychotherapist, fitness trainer, and coach, I tend to recognize patterns that the average person might overlook. As the holiday season quickly approaches, I am prepared for an onslaught of friends and clients who will lament over their current fitness
GLP-1 Drugs and TrumpRX: This article discusses an important development regarding treatment options available to individuals with limited or no coverage for the most effective weight loss medications as of 2025. This article is not intended to be political in any form. On Thursday, November 6th, 2025, the Trump administration
How Insurance Mandates Hurt Access to Obesity Care: Obesity is one of the most pressing public health issues in America, yet it remains one of the most misunderstood and stigmatized. Despite overwhelming evidence that obesity is a chronic, progressive disease — not a simple “lifestyle choice” — millions of people
Sponsored by Premier Protein® Whether you're bringing dessert to a support group meeting, making something cozy for the weekend with family, or prepping ahead for a holiday gathering, these recipes are made for sharing. They're easy to prepare, use just a few simple ingredients, and feature some of the most
Sponsored by Premier Protein®Authored by Eric Klein, BS, MBA Do you fuel your gut with fiber? Fiber is often overlooked, yet it plays a vital role in digestive health and overall well-being. From regularity to satiety to supporting a healthy gut microbiome, it quietly works every day to help you
