Healthy Turkey Quiche Muffins made with eggs, broccoli, and deli turkey are a low carb and protein packed breakfast you can take on the go. Make a batch on the weekend and enjoy this tasty breakfast all week long. Quiche muffins are one of my all-time favorite recipes to make. I love the convenience of ...
Good Morning! Shout out to Grim who was a rockstar yesterday. He did great. After the surgery I am only supposed to be able to visit him for 5 minutes in recovery, but this time he had a cool nursing crew who let me hang out for about an hour…
Queen JBGood Morning! We had a lovely little trip away and now it's New Knee Day for Grim 🙂 I can't believe what a trooper he is--I think I would have opted out of the 2nd one at this point but is is ready to go. His surgery time is exactly…
Queen JB
I weigh over 500 lbs and have hard time to lose weight to qualify for weight loss surgery and was anybody at my having trouble loss weight to qualify for surgery
Brookline Petrea
good morning and welcome to Tuesday! Put your lettuce hat on straight and let’s attack the day! I am on the train to c terminal, I am interstate commuting for one 4 hour meeting today. 530 am flight there, 530 pm flight back—we live in a wonderful time! I will…
Partlypollyanna
I had surgery on July 31st and then on August 10th I air fried 2 eggs and ate them then later that night I ate little bit of air fried chicken breast. Now feeling like it is obstructing what I eat now...will it get better or worse is the question?…
Meatball573
Hi, all. I had my DS surgery 19 years ago yesterday. I originally lost about 145 pounds then regained 30. Over the last year, I took off the 30. Then my gall bladder went haywire and I had it removed. I could barely eat for 8 weeks and took off…
DEJanieTIs there anyone still here from the 2006-2009 time frame? Those were some great times here, and my current wife wears my old SBK Radio T shirt around the house every now and then. Umm, I'm still getting more action than I likely deserve with a wife and GF at…
rad_manGood Morning! I got the Costco Mashed Potatoes yesterday! We went to the store about an hour after the store opened on a Thursday morning, and the store was freaking nuts. The line was backed up to the back of the store and there was almost a fist fight over…
Queen JBGood Morning! I cannot even wrap my head around today being the last Monday in November. Seriously, where has the time gone? Actually, the last few days were sooo lazy in post-holiday-recovery-land, so maybe that's where the time has gone? We just totally vegged out and had a few all-day-PJ-days…
Queen JB
Good morning ~ The struggle with the lights every year is real! Thankful for our prelit tree, but low key panic/pray when we go to turn those light on after putting it together every year and luckily they were fine. The outdoor lights, now that is a mess. Rob loves…
Amy Liz
I lost my log on and OH Admin helped me find my old account. It has most of my before pictures and after. I had surgery May 25, 1999. 24 years ago. I'm now 59. I may not have lived to see this age without loosing the weight. I hope to…
SWEET Tink
November 16th..... 913 Pounds (BMI: 108.3) Could barely walk 20 steps without being physically sick, Human's were not meant to weight over 900 Pounds, I feel disgusted that I let myself get this bad. I'm almost half a ton 8 days and I'm 869 pounds under an 800 kcal diet,…
dansobel2
I want to share my journey towards weight loss surgery. I currently weigh over 500 lbs, and losing weight has been a tremendous challenge for me. I know I am not alone in this struggle, and I hope that by sharing my experiences, I can provide support and encouragement to…
Brookline Petrea
October 24, 2023 was my 18 year Anniversary!!!! I seriously can't believe it....or that I actually remembered this password to this site!!! I haven't posted in a long time but here it goes..... After 18 years, I am still THANKFUL for having had this surgery. I had maintained my 125lb…
ValleyHo 310
Hey y'all I am new here. I am scheduled to have gastric bypass surgery on December, 13th, 2023. I was told to be on Optifast prior for 5 weeks. I am on day 5 of the Optifast regime and it has been HARD to say the least lol. Started Optifast…
Rest_in_Ink
I am now 18 years out from my RNY and am at my surgery goal weight. Not quite at my goal weight--which is more about clothes size than weight, because I have clothes I want to fit more comfortably. But I am comfortably hanging around this weight. I did regain…
sallyj
About 8 years ago, I was at 270 (not my lowest post surgery)pounds. Today, I'm at 282.8 pounds. So, I've got 12.8 pounds to lose to hit my first mini goal. I'm giving myself until the end of the year to lose it. I know that's a few weeks but,…
wendygail
Hey guys Dan Sobel here, and I am not feeling well, in fact I have covid, My weight is worse than ever too and it feels pointless to try, wanna here it? 883 Pounds which puts my bmi at 104.7 I calculated. My insurance can't pay for a hospital stay…
dansobel2
Asking for my lil Sister When I used this site back in 2012, we would follow Options classes that ended before us to gage the surgery date we might land on. I remember how anxious I was just to know how to plan my life for the next couple of…
Ninalara88
Doc I can’t thank you enough. I started on February 28, 2023 weighing 317 pounds. My surgery was May 18, 2023 and I now weigh 190 pounds. On 25 pounds from my goal if you are looking for the right guy to take care of you, Its Doc Alvarez. He…
Dr A and his staff treated me like family. Their compassion, attentiveness and kindness made me feel so comfortable and well taken care of. They took the time to answer all my questions and ensured I felt safe every step of the way. Dr A was visible and personally checked…
From the moment I found Dr. Alvarez, (aka Dr. A.) on YouTube I felt confident that he was the surgeon for me and the VSG surgery was the right procedure. I have battled obesity since having my first child. Each pregnancy added more weight and like most people struggling with…
I love the different varieties of premiere protein shakes. As well as the nutritional value. They actually taste really delicious especially the chocolate.
Muchísimas gracias Dr. Alvarez por recibirme y hacerme sentir especial como parte de su familia, es como si estuviese en casa durante la estancia en el hospital. Muchísimas Gracias por los buenos tratos y atenciones de usted y de su equipo. Muchísimas Gracias por la seguridad y la confianza que…
