Low-Carb Jerk Chicken Bowl Recipe

The inspiration for this easy low carb jerk chicken bowl developed after going to one of my favorite local restaurants. It was super yummy and I thought. “I bet I could make this at home!” And better yet, I bet I could make it low carb for all my Bariatric Meal Prep fans. Low-Carb Jerk Chicken Bowl...

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Before & After VSG with Cindy, losing 120 pounds!

Why I Decided to Have WLS I’ve had my struggles with weight for years, yo-yo dieting, diet pills, a...
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