Cheeseburger Mini Meatloaves Recipe

This flavorful Cheeseburger Mini Meatloaves recipe is absolutely delicious and super easy to make. They'd make a great addition to a weekly bariatric meal-prep and are a great choice for the whole family! Cheeseburger Mini Meatloaves Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl) Makes 6 ser...

OH2019 Wrap-Up: Celebration, Education, and Support!

Celebration, Education, and Support at OH2019! It's time for the OH2019 Wrap-Up, the 2019 ObesityHe...

Why Bariatric Surgery is NOT a Crutch!

Imagine a carpenter building a bookshelf. The carpenter gathers all the wood, nails, and tools, but ...
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    What to eat during pre-op liver shrinking diet?

    onceawatson

    Hi all, I am a newbie here.  My surgery is in 5 days. Vertical sleeve gastrectomy.  I have been on my 2 week pre op liver shrinking diet and doing very well, down 12 pounds already, but I am...

    0 comments

  • Pain Meds For Surgery

    alicia.pedana

    Hello all, I am curious as to if you were given any medications for pain after your surgery in the hospital and/or were prescribed any post op during the healing process? If so, when did you...

    2 comments

  • Stall broken!

    crysharris

    This last stall has been so long; it was the second longest since surgery. But the scale finally moved.  I'm also going back over my old food tracking from when my loss was steadier and tryi...

    0 comments

  • 18 years status post rny/9 years status post rny reversal...

    LisaK/ UnstapledLisa

    Okay... I've been away from here, for almost 2 years and while so many of you are great, it was good for me, while still supporting the wls community in optimal to awful outcomes, to just ke...

    1 comment

  • Hello everyone

    melvinslmjrm

    It's been a long almost 5 months ,still have issues with some food especially dry meat ,my stomach disagrees with it. Does anyone one else have this issue? What are people eating at 5 months...

    0 comments

  • Its moving again...

    lucille C.

    I dont know how but im at onederland once again. 199.8 Im extremelly happy. Hoping to get to my goal of 168-170.  Bad news is im dumping. Happened about 4+ times since surgery. No very pleas...

    0 comments

  • Journey

    Loggy_bear12

    Let me introduce my self... Hi, my name is Logan! I am 22 years old and trying to make a change for my self, you see as a kid I would always overeat. I do not know why exactly, although my m...

    1 comment

  • The Struggles

    Big_Smatha.XoXo

    I have been on the road to recover all my life. recently, I started to achieve my goal of losing weight, it was the happiest I've been in my whole life. But lately... I've started to struggl...

    1 comment

  • Finally hit the 250s

    jmk187

    Was stalled at 261 for the last 2-3 weeks and and I happy to report I have finally hit the 250s. The Lowest weight in my adult life I have ever weighed was 251 in 2004 after a 89lb weight lo...

    2 comments

  • 1 Week of Low Carb/Keto

    Kathy1212

    OK, so it's been 1 week and so far so good. I'm back on track and have lost 4.4 Ibs.  I feel good being back on my low carb semi keto diet (I don't eat as much fat as keto calls for).  I'm t...

    1 comment
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