Maple Chicken Sausage Patties Recipe, Only 103 calories!

Enjoy these Savory Maple Chicken Sausage Patties for breakfast or any time of the day. They are easy to make and are jam-packed with flavor. For just 103 calories, less than 3 grams of carbs, and 17.5 grams of protein, these patties are a great choice for your meal plan. This is a recipe that ...


From The Community


Roux-en-Y Gastric Bypass Surgery Forum (RNY)
440 views · 82 replies

What's on your (PHOTO) Friday Menu?

Good Morning and Happy End of the Week! Hope you have some nice plans this weekend. I am teaching again this Sunday (last of the marathon weekend classes for a few weeks) and that is about it. Tonight we are going to a Red Sox game with Grim's brother. I…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
404 views · 60 replies

What's on your Thursday Menu?

Good Morning! Happy Little Friday 🙂 I still feel under the weather but not the worst - just sniffly and tired. After I posted here yesterday I actually went back up to bed and took a nap which is nuts since I had already gotten 10 hours of sleep! I…

Queen JB

Duodenal Switch Forum (DS)
143 views · 6 replies

Malabsorption question

So, I had a talk with a nutritionist today. She told me to go low fat because when fat is not absorbed it takes nutrients along with it, as a part of the malabsorption (she tried saying that protein was one of those nutrients but hello- protein and fat are…


Roux-en-Y Gastric Bypass Surgery Forum (RNY)
453 views · 67 replies

What's on your Wednesday Menu?

Good Morning! Well that meme couldn't be more real for me. I got home from my long day as a chauffeur last evening and within a few minutes I got that distinct "hit by a bus" feeling of a cold coming on. I actually went to bed at 7pm and…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
651 views · 75 replies

What's on your Monday Menu?

Good Morning! I slept great (uh-oh, Lisa!). I was totally beat from a good but long day teaching a cookie class at a fancy barn, with a flower arranging session later. It was lovely. My only complaint is that I think I got myself a bit of poison ivy on…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
401 views · 58 replies

What's on your Tuesday Menu?

Good Morning! Thanks for all of your good motivating thoughts yesterday. I am just feeling so defeated but I know that giving up will only make it worse, so I'll keep plugging along. I'm heading out at 7am to go pick up my mom and bring her to her second…

Queen JB

Plastic Surgery Forum
406 views · 10 replies

Tummy tuck surgery in the Europe

Hello, I have lost too much weight and have loose skin all over my body. I will need a tummy tuck, lipo arm lift and thigh lift. It seems like quite a bit of work. I am looking for a good surgeon at a reasonable price within Europe - any…


Duodenal Switch Forum (DS)
1064 views · 17 replies

Copper absorption issues

Hi everyone. I had my DS in 2004. I weighed 312 at the time and now stay between 150 and 170. I am having trouble absorbing copper. This is a big problem because I have osteoporosis. Has anyone else had trouble with copper absorption? I would appreciate any help!

BPDDS | Dec 04, 2004 | Bariatric Surgeon: Dr.

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
268 views · 13 replies

Weight Loss Surgery Forums
1717 views · 5 replies

Thinking about weight loss surgery

I am considering weight loss surgery, it was my doctor who suggested it. I was considering a lap band, but I am not seeing much information about it. Where does one start in this process?



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I'm back! Revision time...


I've maintained a significant weight loss but need to get down to a better weight for my knees. I'm currently in a wheelchair and I'm hoping with physical therapy and weight loss ( surgery November 13th) that I will regain some mobility.  HW: 528 CW: 362 GW: 250   


Sept 17 2023

1 comment

SO I apparently joined OH in 2008. I have no recollection of this. I do know I have been researching how to lose weight for a long time. I have lost and gained probably a couple of hundred pounds since 2008 - I lose the weight and regain it and…


Happy Monday


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Revision | Jun 17, 2023 | Bariatric Surgeon: Dr. Jesus Olivas

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new beginings


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Next step of journey


I am new to this site, and this is my first post. I have been working with my insurance and following all the required steps starting at the beginning of this year. I am now down to the preop 2-week diet and met my surgeon yesterday. I have chosen to…

RNY | Sep 06, 2023 | Bariatric Surgeon: Dr.


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Bariatric Surgeon

Where is Dr Gonzalez now. I'm 20 yrs out and having a few problems


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I have been a patient of Dr Baranov for the last 6 months. I had my surgery last week. Dr Baranov has been amazing this entire journey. He is extremely knowledgeable about the process and takes the time to explain if you are not understanding. I can’t wait to continue…


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Bariatric Surgeon

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Bariatric Surgeon

I am not sure if there are enough words to express how grateful and amazing Dr. Alvarez and his team are. From the time you step into the Endo Hospital you are treated like family. I am only three months out and down 55 pounds. I work in healthcare and…


Dr. George Woodman

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I recently underwent bariatric surgery, and I can confidently say that it has been a life-changing experience. After years of struggling with obesity and its associated health issues, I decided to explore the option of bariatric surgery, and I am extremely grateful for the benefits it has brought into my…




Much better


Mini Gastric Bypass on Jun 10, 2006 SEE MORE BEFORE & AFTERS