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Cake Batter Protein Balls Recipe

Made with protein powder, these Cake Batter Protein Balls are a treat any time of day! Each ball has more than 8 grams of protein! Protein powder has come a long way in the past decade. I remember trying protein powder in the late ’90s and you really had to choke it down. Now, not ...


BARIATRIC SURGERY FRIENDLY RECIPES

From The Community

TRENDING FORUM TOPICS

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
438 views · 51 replies

What's on your Thursday Menu?

Goooooood Morning! It's another snowy morning here. I am so over this winter already... it's been grey and snowy and freezing every day for months but just enough to be annoying and not enough to get a snow day 🙁 QOTD: Do you take your car in for regular maintenance?…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
632 views · 60 replies

What's on your Wednesday Menu?

Hello Hello! I love weeks with a Monday holiday--Wednesdays come so quickly 🙂 Yesterday was long and busy but I am still so in love with my short commute. I can put in multiple extra hours and still get home hours earlier than I used to 🙂 QOTD: What one…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
494 views · 39 replies

What's on your Tuesday Menu?

Good morning, all! Gotta be quick again today. I didn't do enough to get ready yesterday as I should have, and I have a very busy morning ahead so I want to get in early. My 3 day weekend was nice, though. Nothing exciting, of course, but I got a…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
149 views · 5 replies

Reached out...

So I've been busy this morning. I've reached out to the dieticians at St. Vincent in Carmel, Indiana and am awaiting a return call from them. I have also joined the support group that meets online tonight actually from St. Vincent. I have also emailed the head of the support…

Juanita52

Weight Loss Surgery Forums
435 views · 11 replies

What are some easy exercise I can do weight over 500 pounds,

What are some easy exercise I can do weight over 500 pounds, I have hard time walking and moving. I just want to know what are some exercises I can do to improve my health.

dragracingwife

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
560 views · 40 replies

What’s on your Monday menu?

Good mornin everyone. Hoping all of y’all in the path of these winter storms are staying safe and WARM. Not much planned for the day. I’ve not slept much at all so I’ll likely have a few rest periods of laying down. I may do a little light cleaning but…

Melody P.

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
942 views · 58 replies

What's on your (PHOTO) Friday Menu?

Goooooood morning everyone and happy Fri-YAY! What a busy week this has been! I am quite ready for the weekend and happy that it is a 3 day weekend to boot! We will be visiting my parents on Sunday to help them with some things around the house (Grim will…

Queen JB

Duodenal Switch Forum (DS)
596 views · 6 replies

DS in Florida

Hi everyone I know in the past there haven’t been many DS surgeons in Florida but now I am seeing some advertise they do it. Anyone have a recommendation? I’m in the Tampa area. Has anyone heard of Drs. Murr, Taggar, or Morgan? They all list DS. I will look…

cap9565

Weight Loss Surgery Forums
267 views · 5 replies

Best Juicer?

I have made up my mind to invest in a juicer and I know nothing about them. If you a have a juicer, do you mind letting me know if you like it and the brand name. Trying to get an idea of the best juicer to buy that is…

SidneyLeiFrances

Duodenal Switch Forum (DS)
317 views · 7 replies

HELP! I want to get back to my lowest weight

Hello all! I need some advice! I have a goal to get back to my lowest weight so I will need to lose about 25lbs. I'm having a hard time though. Since my DS loop I have had 2 major car accidents (neither one were my fault), had 3 level…

Cpaulsen07
DS | Aug 15, 2015 | Bariatric Surgeon: Dr.

LATEST FROM OUR MEMBERS

650 Pounds, Need Surgery

0 comments

Hi, my name is Daniel Sobel, I'm 23 and I live in Dix Hills NY and I weigh about 650 Pounds. I'm 6'2" in height. In the last few months I've gained nearly 30 Pounds. I've gotten to a point where I can't walk much anymore. My daily diet includes…

dansobel2

I've Lost 12 Pounds!!!!

0 comments

I'm seriously considering a lapband revision to gastric sleeve, and I've been looking into having the procedure done in Mexico, just across the border from California. I looked into doing it here, but the out of pocket cost is astronomically high for me, running into roughly $15k, whereas in Tijuana…

getsemani

Some of my goals after Weight Loss Surgery

0 comments

Be able to go Disneyland with the boys and not have to worry if I can fit on Ride with them. Be able to go to beach with the family and feel confident wear bathing suit To go on hunting trip with my husband To be able to shop for…

dragracingwife

2022.01.18 - CW 170 (-66#)

3 comments

I had second thoughts about writing today.. but I better do it so that I can remind myself how it is to pull myself out of a gigantic fucking-funk. I gained about 7 pounds (got up to 177#) and finally got around to losing it again. Man.. that was hard.…

Cinthya B

sun jan 16

0 comments

Greetings all Odd for me to start. Maybe OH is busted. Or maybe we all have outdoor things to do on this beautiful day. I am going to watch football with studio buddy and eat more chicken soup made last night. And maybe do laundry.DH was at a friend's house…

diane S.
VSG | Nov 17, 2009 | Bariatric Surgeon: Dr. Paul Cirangle

Hi I'm new here

2 comments

Hi I'm April Martinez from Kentucky I'm on this website to get help and support on my weight loss journey. Growing up I was always biggest kid I didn't stop gaining weight hrough high school and college.4 years later I meet my best friend and beautiful prince charming husband on…

dragracingwife

VGS revison to RNY

2 comments

Hello! I had a VGS in 2013 and just this past November ia had a sleeve revision to a RNY due to complications since a pregnancy in 2019. I've gone from 254 to 225 since my surgery, and I feel like I'm losing weight soooo much slower since the last…

laureninman1
Revision | Nov 12, 2021 | Bariatric Surgeon: Dr.

Arrived in Wonderland!!!

3 comments

Well, fellow DS'ers, I am so excited to report that this morning I arrived in Wonderland!  199.2 pounds, down from 294 pounds when I started, and an all-time career-high of 307 at the beginning of my first go around with a band around 2005.  With the DS, my 94.8 pound net…

TheSecondTimeAround
DS | Sep 14, 2021 | Bariatric Surgeon: Dr.

New Year, New Beginning

3 comments

As we enter year 3 of this COVID pandemic, due to limitations and circumstances, it has caused me to gain a lot of weight. Pre-surgery my highest weight was 300 lbs. After DS surgery, my lowest weight was 145 lbs. I settled into an average and weight that I felt…

j_allen

I'm back

4 comments

I'm back to update. I've regained & relost & regained over & over. 4 years ago I ended up in the hospital with A-fib & CHF. Wake up call. I've had 3 cardioversions & 3 ablations. I was over 220# AGAIN.  Some of it was fluid retention. At the beginning…

Roberta Murray

LATEST REVIEWS

Dr. John Yadegar

Bariatric Surgeon

As a nurse practitioner, I was highly impressed by Dr. Yadegar and his staff as well as the hospital staff before during and after my surgical procedure. One of the things I love the most is he takes the necessary time to educate the patient to ensure the best success…


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Dr. John Yadegar

Bariatric Surgeon

Dr Yadegar and his staff are just amazing! I had surgery to lose weight (RNY) 10 years ago (and have kept it off) and I look forward to seeing him and his staff every year at my annual appointment! I have also had Dr Yadegar for 2 additional surgeries, and…


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Dr. John Yadegar

Bariatric Surgeon

Great surgeon and amazing staff. 100% recommend.


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Dr. John Yadegar

Bariatric Surgeon

Dr. Yadegar is amazing and so is his team. Very thoughtful and thorough, he explained everything and spent so much time addressing my concerns. His team has provided so much education and information, and I am truly blessed to be in their care! Thank you for being a part of…


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Kyle Rose

Dietitian / Nutritionist

In the past, I have attempted to get help from other Registered Dieticians to no avail. They were unable to break things down in a way that made sense to me and I ended up frustrated, feeling stupid, and that I would never understand how to be sure I was…

- RLI

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