Plastic Surgery After Weight Loss: How an Outward Change Leads to Inner Transformation

Following massive weight loss, many people are left with excess skin or isolated pockets of stubborn fat that don’t seem to respond to diet and exercise. Body contouring procedures such as the arms, breast lifts, abdominoplasty, lower body, or male gynecomastia surgery can offer those last finishing...

11 Steps to Stop Weight Regain After Bariatric Surgery

Despite bariatric surgery being an effective tool for weight loss, it’s challenging to know who will...

Premier Protein® Red Velvet Mug Cake for Two

This post is sponsored by Premier Nutrition Corporation. If you love Red Velvet cake, you’re not ...
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