lemon mini cakes

Lemon Mini Cakes – Premier Protein® Recipe

February 26, 2024 · 0 comments

This post is sponsored by Premier Protein® Are you a fan of all things lemon? Then these lemon mini cakes are a must-try! They are tiny and cute with the perfect amount of bright lemon flavor without the excess carbs and sugar. Mini lemon cakes are great for portion control,

Getting Enough Protein

Are You Getting Enough Protein After Weight Loss Surgery?

February 21, 2024 · 0 comments

Are You Getting Enough Protein After Weight Loss Surgery? Protein is an essential nutrient found in food. It plays a vital role in many functions of the body, including tissue repair, hormone synthesis, and immune system support. After bariatric surgery, its importance cannot be stressed enough. Bariatric surgery reduces the

Bariatric Revisions

Second Time Around: Why Bariatric Revisions Are Sometimes Needed

February 19, 2024 · 0 comments

Introduction The overwhelming success and safety of bariatric surgery compared to diets and medication is well known to the medical community. However, a surgical revision of a previous bariatric surgery is sometimes necessary. Around 15% of bariatric patients will proceed with revision, and this number is on the rise due

Quick Pineapple Chicken

Low Calorie Dinner: Quick Pineapple Chicken Recipe

February 16, 2024 · 0 comments

Easy recipe for a healthy, low calorie quick pineapple chicken! From start to finish dinner can be ready in 10 minutes. Why you should try this Quick Pineapple Chicken If you are trying to eat lean foods, chicken is a great source of protein. I love eating chicken, but it

Weight Loss Medications vs

Weighing Your Options: Weight Loss Medications vs. Weight Loss Surgery

February 14, 2024 · 0 comments

Weight Loss Medications vs. Weight Loss Surgery: Obesity is a chronic, relapsing disease that increases the risk of many additional health problems if left untreated. In 2000, 30.5% of American adults had obesity as compared to 41.9% today, and that number is expected to grow to 48.9% by 2030. Fortunately,

Pouch Dilation

Preventing Pouch Dilation after Sleeve Gastrectomy

February 12, 2024 · 0 comments

One common cause of weight regain after sleeve gastrectomy is that of stretching or dilation of the remaining stomach. This leads to an increase in storage capacity and, ultimately, weight gain.  With an enlarged stomach, patients require increased amounts of food to feel satisfied. Avoiding this issue is obviously preferable,

Chef Henry’s Buttery Barramundi Fish Recipe

February 9, 2024 · 0 comments

This Buttery Barramundi Fish recipe is a quick and easy yet healthy dish that can be prepared as a weeknight meal. Barramundi is a popular fish in Australia. It has a nice buttery flavor, so the lemon butter sauce is a great accompaniment. This recipe is high in protein and

Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease (GERD) and Bariatric Surgery

February 7, 2024 · 0 comments

Bariatric surgery remains the most effective treatment for individuals struggling with obesity, offering not only significant and sustainable weight loss, but also providing improvements in various weight-related medical problems. One common medical problem that affects many patients with obesity is Gastroesophageal Reflux Disease (GERD). Gastroesophageal Reflux Disease (GERD) GERD is

Good For Your Heart

14 Foods That Are Good For Your Heart

February 5, 2024 · 0 comments

With heart disease being the leading cause of death in the United States for both men and women, February is known not only for Valentines Day but also as American Heart Month. Since 1964, American Heart Health Month has put a national spotlight on the seriousness of heart disease and

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