consequences of weight gain after plastic surgery

Consequences of Weight Gain After Plastic Surgery

January 26, 2022 · 0 comments

With all of the excellent food choices that surround us, weight gain is a common occurrence. However, gaining weight after a plastic surgery procedure is a significant issue and has an extra set of consequences. Postoperative weight gain can occur for many reasons, including changes in hormonal levels and the

what's eating you

What’s Eating You?

January 24, 2022 · 0 comments

“It’s not just what you are eating… Have you considered what’s eating you?”  Have you ever been told a story from someone else and you initially believed it? Then upon further information gathering, you realized that the story was wrong or inflated in some way? Moreover, sometimes it can even

Cake Batter Protein Balls

Cake Batter Protein Balls Recipe

January 21, 2022 · 0 comments

Made with protein powder, these Cake Batter Protein Balls are a treat any time of day! Each ball has more than 8 grams of protein! Protein powder has come a long way in the past decade. I remember trying protein powder in the late ’90s and you really had to

weight loss want and willing

Weight Loss: Want and Willing

January 19, 2022 · 0 comments

If so you are not alone. We all want this. In fact, current research shows that over half of Americans report they are trying to lose weight and become healthier. As a weight loss counselor and coach for the last 18 years, I have had the privilege of hearing my

things bariatric surgery does do

12 Things Bariatric Surgery Does and Doesn’t Do

January 17, 2022 · 0 comments

There are many things that bariatric surgery does for you and things that it doesn’t. For realistic expectations, review what bariatric surgery does and doesn’t do. What DOESN’T Bariatric Surgery Do For You? It doesn’t magically solve all your problems It doesn’t make it easier It doesn’t do the same

Turkey Meatloaf with Veggies

Turkey Meatloaf with Veggies Recipe, Gluten-Free

January 14, 2022 · 0 comments

If you are looking for a healthy meatloaf recipe, try this gluten-free Turkey Meatloaf with Veggies. It uses lower-fat ground turkey, almond flour, lots of veggies and spices to make a tasty weeknight dinner. This is also a low-carb meatloaf recipe too. My sister-in-law Gayle was the first person I know

save the date for the 2022

Save the Date for the 2022 ObesityHelp National Conference

January 13, 2022 · 0 comments

We are so excited! Make sure to save the date for the 2022 ObesityHelp National Conference. OH2022 is coming to C​osta Mesa​, California from Friday, September 30 to Saturday, October 1, 2022! ​Get ready to be recharged! ​More details will be added within the coming months. The ObesityHelp National Conferences

Know About Bariatric Surgery

What to Know About Bariatric Surgery and Obesity

January 12, 2022 · 0 comments

What to Know About Bariatric Surgery and Obesity: Obesity is a worldwide health problem that predisposes to several medical conditions. The co-morbid issues include heart disease, type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, arthritis, infertility, and certain cancers. In the United States, the incidence of obesity is

Before and After VSG with Sarita

Before and After VSG with Sarita, down 90 pounds!

January 11, 2022 · 0 comments

Why I decided to have WLS There are several reasons why I decided to have WLS. I had a child in my late 30’s and after he was born, I tried countless diets and programs to lose weight for the next 17 years. I could never keep it off and

stop binge eating

5 Tips to Stop Binge Eating in its Tracks

January 10, 2022 · 0 comments

According to the National Eating Disorder Association (NEDA), Binge Eating Disorder (BED) is the most common eating disorder in the United States. In the DSM-5, BED is described as regular episodes of consuming large quantities of food (often to the point of physical discomfort), and more than a person may

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