Author Archives for ObesityHelp

Accept Yourself at Any Weight 2 1

10 Ways to Accept Yourself at Any Weight

October 2, 2017 7:00 am Published by 0 comments

So many of us struggle with weight, acceptance, and self-love. Society can be brutal, and expectations are hard to live up to. Social media has thrown a huge wrench into the mix, and now everyone seems to be in a frenzy to try to keep up with photo-shopped images of


VSG and Weight Regain 3

8 Things I’ve Learned After VSG & Weight Regain

September 27, 2017 7:00 am Published by 0 comments

I had the Vertical Sleeve Gastrectomy (VSG) surgery three years ago. Since that time, I have learned so many valuable things about living life after VSG and weight regain. 8 Things I've Learned After VSG and Weight Regain 4 Things I've Learned From My VSG These 4 things I learned


say no to head hunger

5 Ways To Say NO To Head Hunger After WLS

September 22, 2017 7:00 am Published by 0 comments

Are you ready to say no to head hunger after WLS? There are times when you could be bored, angry, scared, lonely, or experience a whole range of other emotions. The old habit to avoid feeling your uncomfortable feelings may have been to eat. There are many people who have