Celebrating Stacey's Journey Before & After RNY! The first time I realized that I was “fat” was at age 7 when I was in 2nd grade. I remember weighing myself on the bathroom scale at home and it said I weighed 72 pounds. I had no concept of weight or
Have you ever lost weight but were still dissatisfied with how your body looked? Yes? You can relax because you’re in good company. One of the most common adjustment issues for people who have lost weight is having a negative self-image. People who struggle with this problem typically have a
One piece of advice that well-intentioned bariatric surgeons and dietitians usually give to their patients is to NEVER drink through a straw after WLS. The reasoning provided for this counsel is usually along the lines that a patient who drinks through a straw will swallow too much air in the
This Spinach Cheese Bake Recipe is a beautiful way to eat your veggies! Moist, full of flavor and good for your carb intake. This will make you and your family a great side dish or a vegetarian meal all on its own. I’ve added cooked, chopped turkey bacon to this
Have you ever read a recipe and thought, “gee, that sounds good, but I don’t like...“ Or, “ I really like that recipe but, I can’t eat...” ? Good news!! You can still make the recipe with this easy to follow method to “make it your own!” “Make it your
Celebrating Charles' Before & After VSG Journey! When I was 40 years old, the scale read 470 pounds. Starting when I was 20, my weight had continually climbed higher each year. My family had concerns and they often talked to me about my weight. I ignored their concerns because I was
It is clear that weight loss surgery (WLS) is the treatment of choice for obesity and its associated diseases such as diabetes. Patients are typically able to achieve a sustained loss of 50-80% of excess body weight, with robust improvements in high blood pressure, diabetes, and obstructive sleep apnea.[1] However,
Weight loss procedures help patients get a significant amount of weight off. Patients have improvements in mobility and co-morbid conditions such as sleep apnea, diabetes, high blood pressure, cholesterol and joint pain. All the benefits of weight loss are clearly evident to everyone. How do we wrap our head around
Are you ready to try a NEW FLAVOR? Premier Protein® Bananas & Cream! We’ve partnered with Premier Protein® to bring you a giveaway that features a BRAND NEW flavor! Premier Protein® Bananas & Cream is a ready-to-drink protein shake that is packed full of protein and flavor, each shake has 30g of
The decision to have bariatric surgery is a life-changing decision. Most of my patients can recall the exact moment they made the decision. For some, it was finding out they had Type 2 diabetes, and for others, it was getting out breath on the playground with their kids. Whatever the
