Ready to get a great deal on your protein shakes? We’ve partnered with Premier Protein® to bring you a fun giveaway that gives you the chance to win your choice of a Costco or Sam’s Club Membership Card! The year-long membership card will give you savings on quality products –
Enjoy Chips and Salsa, Parmesan-Style! Chips and salsa are a favorite of many people. What's the issue about chips and salsa for anyone health-minded? The chips have lots of carbs with some fat which makes them not a great choice for weight loss. Where's the protein in them? There usually
A Lighter Me Past, Present, Future Family Reunion Cruise! A Lighter Me is taking to the seas for their first, A Lighter Me Past, Present, Future Family Reunion Cruise! To celebrate, they will be holding a cruise giveaway at the 2015 ObesityHelp National Conference in Raleigh, North Carolina. One winner will
Hitting a plateau or weight loss “stall” is common for just about everyone engaged in the weight loss process, including people who have undergone bariatric surgery. While it can be justifiably frustrating, it’s probably not a sign your journey is derailed or in jeopardy. You can conquer stalls with the top 11
Do you have a question for a Bariatric Professional? We have answers! Join us on Saturday, October 17th at the ObesityHelp National Conference for Questions and Answers with the #OH2015 Bariatric Professionals Panel. This will be an interactive session where Bariatric Professionals will answer your questions! To ask a question, you will
Creepy Calories! It is important to be aware of creepy calories because they are the enemy of your weight loss surgery, perilous to your pouch, and the true nemesis of all your efforts to lose and maintain weight loss after bariatric surgery. What is this frightening foe that I call
Do you have a question about post-op life? We have answers! Join us on Friday, October 16th at the ObesityHelp National Conference for Q&A with the #OH2015 Post-Op Grads. The Panelists have a range of experiences with the surgical procedures of RNY, DS, VSG, Lap-Band and Revision. This will be
Have you ever wondered why the power of protein is so important for weight management, weight loss surgery, and plastic surgery? First of all, protein increases satiety (the feeling of fullness and satisfaction), which helps decrease physical hunger and snacking between meals! Secondly, your body actually burns more calories when
Announcing the ObesityHelp Conference Speakers: Friday Workshops We are excited to announce our 2015 ObesityHelp Conference speakers for the Friday Workshops. In addition to a great line up of speakers, this year we have added more fitness activities to the conference schedule. Make sure to stop by and learn more about them and their
Every day, we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we're celebrating OH member, Scott Beckman, by sharing his weight loss surgery Before and After photos. A big high five and congrats, Scott! SCOTTBECKMAN’S BEFORE & AFTER Obesity Help Member: scottbeckman Weight Loss
