Author Archives for ObesityHelp

People Magazine, Stop Using “No Surgery!, No Gimmicks!”

December 29, 2014 11:37 pm Published by 0 comments

Each year People magazine publishes a "Half Their Size" issue in which they feature individuals who have lost a large amount of weight. While the achievement is one worthy of a front page celebration, the editors of People are sure to point out that the individuals achieved the weight loss with "No Surgery!,


#OH2015 – Help Us Pick The Conference Location!

December 19, 2014 1:50 pm Published by 0 comments

Chicago, Philadelphia, Los Angeles or Raleigh? #OH2015 planning is underway, we'll be having the Conference in October and we've narrowed down the locations for the next ObesityHelp Conference and would love your help in picking the final location! We'll be taking form submissions until December 30th. Once we've looked over the


body image

You are beautiful. You are perfect…Just as You are

December 9, 2014 9:10 am Published by 0 comments

We have become a very judgmental species. We obsess over any imperfection. Magazines with titles like “Get rid of those wrinkles” or “5 steps to the abs you want” fly off shelves. We are competitive and constantly looking at each other and thinking, “Am I bigger? More attractive? Smarter? Who


happy thanksgiving

Happy Thanksgiving from ObesityHelp

November 27, 2014 1:15 am Published by 0 comments

Happy Thanksgiving from ObesityHelp. The OH staff wishes our entire community a happy and healthy holiday. Did you know? Sarah Josepha Hale petitioned for a national Thanksgiving holiday for close to 40 years, believing that "Thanksgiving, like the Fourth of July, should be considered a national festival and observed by


PatchMD Giveaway Winners & Discount

November 14, 2014 9:50 am Published by 0 comments

The PatchMD Giveaway is now closed, thank you for participating! The FOUR winners will get to select FIVE patches that they would like to try, PatchMD will send a 90 day supply of each of the five selections directly to the winners. Congratulations to the PatchMD Winners! Thank you for entering


sit less move more

ObesityHelp Community Tips: Sit Less, Move More

November 14, 2014 9:39 am Published by 0 comments

Whether you're sitting at a desk, watching television, or sitting during a commute...you may be clocking a lot of hours sitting down. Research has shown that sitting for eight hours a day can negatively impact health. Health effects of sitting for long periods of time include: Organ damage including heart disease, over productive


Veterans Day Salute 2014

November 11, 2014 10:22 am Published by 0 comments

Thank you Veterans! The ObesityHelp community offers heartfelt gratitude to all the men and women who have served our country in every branch of military. “Honor to the soldier and sailor everywhere, who bravely bears his country's cause. Honor, also, to the citizen who cares for his brother in the


ObesityHelp Community Tips: Post-op Portion Sizes

October 27, 2014 5:24 pm Published by 0 comments

"Most of us are not very good at estimating how much food we are eating unless we are measuring in some way. Influences such as the color of a plate, the size of a plate and even whether a plate has a rim can alter how much food we perceive is on


10 Tips for a Healthy Halloween

October 23, 2014 9:26 pm Published by 0 comments

Have a Healthy Halloween! It is here! The candy holiday of Halloween. It seemed as though Halloween started shortly before Labor Day. The big bags of those cute little candy bars lined the aisles of stores in early September. It can be difficult to have a healthy Halloween! It is