Author Archives for ObesityHelp

Giveaway: Expand your Wardrobe with Sleevey Wonders!

June 26, 2014 5:52 pm Published by 0 comments

Ready to expand or recreate your wardrobe? We've partnered with Sleevey Wonders to bring you a fun and stylish giveaway that will expand your wardrobe! Sleevey Wonders are reversible slip-on sleeves made to wear under sleeveless and strapless tops and dresses, magically transforming your outfit into something new. There will be


10 Simple Summer Snacks

June 25, 2014 8:00 am Published by 0 comments

Summer is my favorite time for snacks.  With fruits and vegetables at their best, creating healthy and simple summer snacks is easy. Support your local farmers by visiting a farmers' market.  You’ll find amazing fresh fruits and vegetables picked at their prime. Better yet, plant your own garden and enjoy


Graham Elliot’s Grilled Salmon With Napa Cabbage Slaw

June 23, 2014 9:00 am Published by 0 comments

At one point, Graham Elliott weighed almost 400 pounds and knew he needed help. Graham made the decision to have weight loss surgery in order to regain his health for himself and his family. With the support of his family and his friend and surgeon, Dr. Vivek Prachand, Graham had the Vertical


10 Tips for a Fun and Healthy Vacation

June 22, 2014 11:40 pm Published by 0 comments

Summer vacations are one of the best parts of the year.  Vacations are a time when we can get away from day-to-day responsibilities, have fun with family and friends, or travel to new places.  The most important to-do item on a vacation is to have fun. You are going on


Disclosure: Can what you’re not saying harm others?

June 20, 2014 8:00 am Published by 0 comments

Hi, I’m Nikki: human, mother, student, writer, blogger and – probably most pertinent to you all – speaker at the 2014 Obesity Help Conference.  The title of my session is, “Awkard! Dealing with uncomfortable food situations and social settings after weight-loss surgery.” I’m currently planning this session and, heads up,


Giveaway: fitbit Flex & Squeaky Cheeks

June 17, 2014 1:43 pm Published by 0 comments

Giveaway Time! We’ve partnered with Squeaky Cheeks, to create a special giveaway! This fun giveaway will help track your activity with a fitbit Flex and then because everybody gets hot, and everybody sweats...there is Squeaky Cheeks Powder to help prevent skin irritation, eliminate odor, and reduce sweat and moisture. There will be one winner


OH2014 ObesityHelp Conference Clothing Exchange

June 7, 2014 11:48 am Published by 0 comments

Clean out your closet for a good cause ! Give to fellow weight loss surgery patients at the Clothing Exchange at the 2014 ObesityHelp Conference. When our clothing sizes are changing so rapidly, it can be expensive to have clothes that fit. The Clothing Exchange will take place August 15-16 from


emotional eating

4 Key Steps To Stop Emotional Eating

June 6, 2014 4:02 pm Published by 0 comments

I got on the scale this week after noticing that my clothes were feeling (and looking) tighter than I am comfortable with, and realized that I had slid right past my safety zone into new (or more truthfully, old) territory. I've been traveling a lot for work, and as a