Author Archives for ObesityHelp

Can yoga actually change traffic?

July 14, 2014 10:08 am Published by 0 comments

Living in Austin Texas for almost 40 years I've seen many, many changes, but nothing like the expansion of highways and the explosion of traffic. It used to be the usual traffic delays in the morning and after 5, but soon a lunchtime congestion merged the two creating continuous traffic


The Coffee Lovers Giveaway with CLICK!

July 9, 2014 2:52 pm Published by 0 comments

The Coffee Lovers Giveaway is now closed! To celebrate the upcoming ObesityHelp National Conference, we’ve partnered with one of our amazing exhibitors, CLICK™ ! If you love coffee, then this giveaway is for you. CLICK™  is packed with 15 grams of protein, two shots of real espresso coffee and 23 vitamins and minerals.  There


MantraBand Winners Share Their Bracelets

July 6, 2014 11:09 pm Published by 0 comments

MantraBand Winners Share their Bracelets! Got my new Mantraband bracelet today! First thing I've won in a giveaway, so I'm wicked excited =) Big shout out .. - thanks #OHMantra #OH2014 #mantraband #giveaway   Thank you @obesityhelp and #mantraband #oh2014 love my new bracelet. Did you get a MantraBand since


Exclusive Interview with Graham Elliot, One Year After VSG

July 1, 2014 10:47 am Published by 0 comments

Every day community members are celebrating and reflecting back on their 1st year after having weight loss surgery. Together, as a community, we can relate to each others' amazing milestones, WOW moments, non-scale victories, life and relationship changes, mental and physical transformations, and improvements in health. Today, we bring you an exclusive interview


Giveaway: Expand your Wardrobe with Sleevey Wonders!

June 26, 2014 5:52 pm Published by 0 comments

Ready to expand or recreate your wardrobe? We've partnered with Sleevey Wonders to bring you a fun and stylish giveaway that will expand your wardrobe! Sleevey Wonders are reversible slip-on sleeves made to wear under sleeveless and strapless tops and dresses, magically transforming your outfit into something new. There will be


10 Simple Summer Snacks

June 25, 2014 8:00 am Published by 0 comments

Summer is my favorite time for snacks.  With fruits and vegetables at their best, creating healthy and simple summer snacks is easy. Support your local farmers by visiting a farmers' market.  You’ll find amazing fresh fruits and vegetables picked at their prime. Better yet, plant your own garden and enjoy


Graham Elliot’s Grilled Salmon With Napa Cabbage Slaw

June 23, 2014 9:00 am Published by 0 comments

At one point, Graham Elliott weighed almost 400 pounds and knew he needed help. Graham made the decision to have weight loss surgery in order to regain his health for himself and his family. With the support of his family and his friend and surgeon, Dr. Vivek Prachand, Graham had the Vertical


10 Tips for a Fun and Healthy Vacation

June 22, 2014 11:40 pm Published by 0 comments

Summer vacations are one of the best parts of the year.  Vacations are a time when we can get away from day-to-day responsibilities, have fun with family and friends, or travel to new places.  The most important to-do item on a vacation is to have fun. You are going on


Disclosure: Can what you’re not saying harm others?

June 20, 2014 8:00 am Published by 0 comments

Hi, I’m Nikki: human, mother, student, writer, blogger and – probably most pertinent to you all – speaker at the 2014 Obesity Help Conference.  The title of my session is, “Awkard! Dealing with uncomfortable food situations and social settings after weight-loss surgery.” I’m currently planning this session and, heads up,