Author Archives for ObesityHelp
August 5, 2025 9:36 am
Published by ObesityHelp
In a world full of quick fixes and conflicting advice, it’s easy to miss the deeper messages your body may be sending. Cravings, fatigue, weight plateaus. These aren’t just random symptoms; they’re often signs of something more. In this powerful 2025 ObesityHelp National Conference Fireside Chat conversation, four leading experts
July 29, 2025 8:00 am
Published by ObesityHelp
Sponsored by Premier Protein®Authored by Eric Klein, BS, MBA Do you fuel your muscles? Many people underestimate the vital role our muscles play in maintaining metabolic health and the importance of protein in fueling them. Understanding this connection and taking action on it is an important step toward maintaining energy,
July 28, 2025 8:00 am
Published by ObesityHelp
Fear of Success Following Significant Weight Loss: People. We want things! Some people want to be wealthy. Some want to lead organizations. Others want an advanced degree. The list of things we want is endless! If you’re reading this article, my guess is you have wanted to lose weight, to
July 25, 2025 9:00 am
Published by ObesityHelp
This Thai Basil Ground Beef Bowl makes the perfect twenty-five minute weeknight meal, and you won't believe the flavor! Served with cauliflower rice, it's a healthy meal you will make again and again. Ever since my trip to Thailand, I have been head over heels for Thai food. Luckily in
July 21, 2025 9:00 am
Published by ObesityHelp
The OH2025 Conference Scholarship tickets are sponsored by Premier Protein® and UCI Health Comprehensive Weight Control Center! Whether you're exploring weight loss surgery, plastic surgery, a medical weight loss program, or you’re pre-op or post-op, our conference is the place to connect with peers, top professionals, and health and wellness vendors.
July 15, 2025 10:00 am
Published by ObesityHelp
Sponsored by Premier Protein® WINNERS ANNOUNCED! Yay! The Premier Protein® Summer Daze Giveaway Winners have been selected. A huge thank you to everyone who participated! It’s time to refresh, hydrate, and soak up the sunshine with the Premier Protein® Summer Daze Giveaway! Whether you're heading to the beach, relaxing in
July 14, 2025 8:44 am
Published by ObesityHelp
Bill’s Incredible Weight Loss Story: 404 pounds was Bill's weight when he had gastric bypass surgery. 15 years later, he maintains his weight at 170 pounds and knows what it takes to be successful in this life-changing journey. As a consultant, Bill traveled for 35 years, often on the road
July 9, 2025 8:25 am
Published by ObesityHelp
We are so excited to announce that this year’s OH2025 Fashion Show will be proudly sponsored by Premier Protein®. Get ready for an unforgettable evening filled with fun, fashion, photos, and lots of energy. It’s going to be a blast! One of the standout moments at our ObesityHelp National Conferences
July 7, 2025 8:00 am
Published by ObesityHelp
Focus on Progress, Not Perfection: At one time or another, we’ve all heard the old adage “practice makes perfect.” Perhaps your teachers, athletic coaches, and/or your parents drilled this belief system into your psyche. Personally, I can still hear the nagging voices repeating “practice makes purrrr-fect” in my mind. Although
July 4, 2025 8:00 am
Published by ObesityHelp
This Chipotle Shrimp and Salad is light and delicious! When Spring turns to Summer my mind wonders about crunchy, fresh veggies and new ways to flavor protein. Don’t get me wrong, grilled chicken is a common go-to in the Summer months (because the grill is my BFF for batch cooking) but
