Author Archives for Tammy Colter

Hip Hop 101

August 1, 2013 1:07 am Published by 0 comments

I had Roux-en-Y gastric bypass surgery in 2009 and have lost half of my body weight! (150 pounds!)-Robanne Robin    Hip Hop 101 At The ObesityHelp Conference! by Robanne Robin You may be thinking..."should I go to the hip hop class?".  Maybe it's been a while since you busted a


How To Choose A Plastic Surgeon

July 31, 2013 3:28 pm Published by 0 comments

One of the most important decisions you will make regarding plastic surgery after weight loss is choosing your surgeon. Thousands of plastic surgeons nationwide perform procedures that can help you achieve more flattering body contours, but how do you know which one is right for you? Knowing what training and


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Plastic Surgery Questions? Don’t Miss The OH Conference!

July 30, 2013 1:34 pm Published by 0 comments

Come Meet Plastic Surgeon Dr. Alejandro Quiroz in Anaheim! Dr. Alejandro Quiroz is a board certified plastic and reconstructive surgeon, and one of a very few international surgeons licensed in both the United States and Mexico. Dr. Quiroz received his medical training at Universidad La Salle in Mexico City and residency


Top 6 Ways To Spread The Word About ObesityHelp!

July 29, 2013 7:51 pm Published by 0 comments

Promote Our Site! Have you benefited from ObesityHelp's peer support community? We would love for you to let others know just how much help and support you received on our site! One of the best things you can do for others is to help them reach their goal of living


Why I Support Bariatric Surgery (Part 5)

July 29, 2013 1:06 am Published by 0 comments

Featured graphic: Bariatric Food Pyramid Editor’s Note: This article by Dr. Arya M. Sharma is part 5 of a 5 part series, “Why I Support Bariatric Surgery”.  Links to parts 1, 2, 3 and 4 are located at the bottom of this page. Why I Support Bariatric Surgery (Part 5)


Oh To Have Wings To Fly

July 27, 2013 12:55 am Published by 0 comments

by Debbie Crawford The definition of the word “transformation” is: Complete change, usually into something with an improved appearance or usefulness. The butterfly is a perfect symbol of transformation.  But before the butterfly goes into its beautiful appearance and flies to its glorious freedom, it is a caterpillar; an insect


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Little Changes Add To Big Results

July 26, 2013 6:52 pm Published by 0 comments

Nine Lifestyle Changes For Weight Loss Success Little things add up. When it comes to losing weight, you can make small changes that add up to make a big difference. When we take on too much, it becomes too drastic and overwhelming so we give up. Don’t give up. Actually,


Bec McDorman Is Going To Pay It Forward!

July 26, 2013 12:38 am Published by 0 comments

Bec has lost 100 pounds and is on her way to becoming a Registered Dietitian!   Before and After: Featuring Bec McDorman Username: notyourtypicalyogi Weight loss: 100 pounds Surgery: RNY Surgeon: Dr. David Oliak I made the decision to have weight loss surgery when I was 19, but it took