The biggest key to success in any undertaking is self-discipline. Whether your goal is to save $500 each month, learn a new language, or lose 50 pounds, self-control will see you through. However, constant hunger is distracting to even the most disciplined. Literally. Hunger can lead to decreased concentration, light-headedness,
“Tell me what you eat, and I will tell you what you are.” -- Jean Anthelme Brillat-Savarin It’s obvious to anyone who has ever been obese that what we eat matters greatly. What is not as obvious are the subtle effects that our choices can have on the body or
Weight loss surgery patients reported a change in their sense of taste and smell, according to a recent study conducted with 103 British patients. The patients all underwent Roux-en-Y (RNY) gastric bypass surgery. Forty-two percent of patients reported a change in their sense of smell after surgery. Seventy-three percent reported
