Brain Foggy? Are Bariatric Surgery and B12 to Blame? Your brain has a demanding job. To do it well, it needs both calories and nutrients, including vitamins and minerals. Did you know that your brain uses 20% of your calories? That’s a good bite out of your daily calories. The
The Importance of B12 Vitamins: B12 is another B vitamin that is water-soluble. Small traces of it are absorbed and stored in the liver, some utilized, and the rest is urinated out. It has an important role in maintaining cardiovascular health, DNA synthesis and assists in red blood cell growth.
Weight loss surgery patients undergo a dramatic change in lifestyle following surgery. While many of the changes are for the good, there are several things that can be onerous. I have heard several patients complain about taking daily vitamins stating that while not difficult, it is annoying. Sometimes it is
