Tag Archive: bad habits

manage weight regain

Weight Regain and the Return of Old Habits

October 13, 2016 · 0 comments

How to Manage Weight Regain Let’s just start with the bottom line. A return of the “old habits” results in the finding of lost weight. You must manage weight regain. We all know what “old habits” means when it comes to the world of the weight loss roller coaster. Your

eight bad habits 3

8 Tips To Get Rid of Bad Habits After WLS

June 9, 2016 · 0 comments

The unthinkable has happened - bad habits have crept back in. The very things you thought you would never do, you find yourself doing again. You swore off the desserts. You said never again to fast food. You told everyone that you would never go back. Then life happened. The